The Everything Bundle
Sold Out
The Everything Bundle
Sold Out
The Everything Bundle
Sold Out

The Everything Bundle

The Everything Bundle

Pregnancy doesn't arrive all at once. It comes in stages, and each one asks something different of you. The Everything Bundle is everything we make for the whole of it, so you can prepare once, at the start, rather than piecing it together stage by stage.

It brings together three things: the products that support your body, The Companions that guide you through each stage, and The Essentials that help you get organised.

The products.
A 12-month supply of Complete Support, our practitioner-formulated prenatal, paired with Belly & Body Oil, Magnesium Spray, and the Pregnancy Guide & Milestone Card Set.

The Companions. The full set from naturopath and clinical nutritionist Ema Taylor, one for each trimester and the postpartum weeks.

The Essentials. The Nourished recipe e-book, birth plan, and pregnancy to-do list.

Everything for the whole season, in one box.

Limited release. Available while stocks last. Not valid with other offers.

Read More
  • 12-Month Supply of Complete Support
  • Belly & Body Oil, for skin as it stretches and changes
  • Magnesium Spray, for daily calm and comfort
  • Milestone Card Set to capture memories from day one
  • Naturopath-written guidance for every trimester

Customise your order

Step 1: Choose a formulation

With Folic Acid & Iron Without Folic Acid & Iron

*Always read the label. Follow the Directions for Use. If symptoms persist, talk to your health professional. This medicine may not be right for you. Read the warnings before purchase.

Pregnancy doesn't arrive all at once. It comes in stages: the slow lead-up, the first secret weeks, the growing bump, the long final stretch, and the tender period after birth. Each one asks something different of you, and each one comes with its own noise about what to take, what to use, and what actually matters.

The Everything Bundle is built for the whole of it. Rather than sorting out support stage by stage, you prepare once, at the start, with everything we make gathered into one considered collection.

Inside you'll find a 12-month supply of Complete Support, award-winning prenatal for preconception, pregnancy and early motherhood. Alongside it, Belly & Body Oil to care for changing skin, Magnesium Spray for daily calm and comfort, and the Pregnancy Guide & Milestone Card Set to carry you week by week and mark the moments worth keeping.

Then The Companions from naturopath and clinical nutritionist Ema Taylor, one clinical guide for each stage as the questions change: the First Trimester Companion for the early weeks, nausea and what's safe to eat; the Second Trimester Companion for the building phase as energy returns; the Third Trimester Companion for the final stretch and preparing for birth; and the Postpartum Companion for nourishment and recovery in the weeks after. And The Essentials, a set of digital resources for the everyday: the Nourished recipe ebook, a fillable birth plan, and a pregnancy to-do list.

One bundle, designed to hold the whole season.


The Everything Bundle is ideal if you:

  • Are preparing for pregnancy and want trusted support from the very beginning, through to early motherhood
  • Want nutritional, physical, and emotional support in one considered collection rather than piecing it together as you go
  • Value both practical, evidence-backed guidance and keepsake moments to look back on

Why Choose the Everything Bundle?

Supporting a whole pregnancy usually happens in pieces. A prenatal at the start, something for your skin once it begins to stretch, a guide for the trimester you've just reached, a way to remember it all that never quite gets sorted. Each decision arrives when you already have the least room for it.

The Everything Bundle moves all of that to the start. Complete Support delivers the nutrients your body and baby need across every stage. Belly & Body Oil and Magnesium Spray care for the body as it works and changes. The Milestone Cards give you week-by-week clarity and a keepsake to treasure. The Companions answer the questions that actually matter at each stage, from the first uncertain weeks through birth and into recovery. And The Essentials keep the everyday parts organised. You decide once, and you're supported the whole way through.


Complete Support (12-Month Supply)


Our comprehensive prenatal supplement, formulated in line with Australian healthcare standards and global recommendations. Each daily dose delivers 29 key nutrients to support preconception, pregnancy, and early motherhood.

  • Evidence-backed and TGA listed
  • Includes both folic acid (400 mcg) and methylfolate (Quatrefolic®) to align with global health guidelines
  • Formulated with a gentle form of iron, iron (II) glycinate, alongside vitamin B6
  • Formulated to help relieve morning sickness and support healthy foetal development

Belly & Body Oil (Valued at $49.99)

A nourishing blend of nine organic oils and vitamin E, formulated for pregnancy and beyond.

  • Helps care for dry skin as it stretches and changes
  • Helps improve the appearance of stretch marks
  • Light, absorbent, and gentle enough for daily use

Magnesium Spray (Valued at $39.99)

A soothing topical magnesium spray for a moment of daily calm.

  • A simple ritual for the end of a long day
  • Easy to fold into an evening wind-down
  • Gentle enough for regular use through every stage

Pregnancy Guide & Milestone Card Set (Valued at $39.99)

A beautifully designed 38-card set to support you from week 4 to 42, the whole way through pregnancy.

  • Front of each card captures your weekly milestone and baby's size
  • Reverse offers insights into your baby's development and the changes in your body
  • QR code links to our digital guide with deeper support, tips, and mind-body practices
  • Created with a qualified naturopath and clinical nutritionist with 10+ years' experience
  • Doubles as a keepsake for treasured bump photos and memories

The Companions (Valued at $119.96)

Four clinical guides written by naturopath and clinical nutritionist Ema Taylor, one for each stage, answering the questions that matter as they change.

  • First Trimester Companion: a guide to the first twelve weeks, nausea, what's safe to eat, and recipes for the hard days
  • Second Trimester Companion: support for the building phase, as energy returns and the bump grows
  • Third Trimester Companion: preparing for birth and the final stretch, when rest gets harder
  • Postpartum Companion: nourishment and recovery support for the weeks after birth, and the questions of early motherhood
  • Each fully referenced and grounded in over 10 years of clinical practice

The Essentials (Valued at $39.97)

Practical tools to carry alongside The Companions, so the everyday parts of pregnancy feel less like something to keep track of.

  • Nourished recipe ebook: 100 nourishing recipes built around the nutrients that matter most through pregnancy and recovery
  • Birth plan: a fillable document to think through your preferences and share them clearly with your care team
  • Pregnancy to-do list: a week-by-week guide to what needs doing and when, so nothing important slips


Common questions & concerns

  • Is this bundle available anytime? No. The Everything Bundle is a limited release, available while stocks last. It is designed for women who want to prepare once and feel supported across the whole season.
  • What makes this different to buying separately? The Everything Bundle brings together everything we make: our full 12-month prenatal supply, both skincare essentials, the Milestone Card Set, The Companions, and The Essentials, in one collection at a considered price.
  • What if I am not pregnant yet? The bundle is suitable from preconception right through pregnancy and into early motherhood. Complete Support is designed for use across all stages, and the guidance covers you from the very beginning.

When to Seek Professional Advice

Always consult your GP or healthcare professional before starting supplementation if you:

  • Have thyroid conditions or iron overload (haemochromatosis)
  • Are taking medications such as blood thinners
  • Have specific health conditions that require monitoring

The permitted indications below are displayed as listed on the TGA's Australian Register of Therapeutic Goods (ARTG) website (ARTG Number: 449567).

During Pregnancy:

  • 400 mcg of Folic Acid helps to prevent neural tube defects like spina bifida and/or anencephaly when taken during the conception phase and during the first trimester of pregnancy.
  • Supports female reproductive system health
  • Helps enhance/promote preconception health
  • Supports healthy foetal development
  • Supports a healthy pregnancy
  • Supports maternal health
  • Reduces/relieves morning sickness
  • Supports placenta health and growth
  • Helps prepare the body for pregnancy
  • Helps support healthy fetal CNS/brain development
  • Assists healthy bone development

Before / After Pregnancy:

  • Supports skin regeneration
  • Supports wound healing
  • Supports skin health
  • Maintains skin integrity/structure
  • Supports healthy growth and development
  • Supports hair growth when dietary intake is inadequate
  • Supports nail health/strength/thickness
  • Supports energy levels
  • Supports energy production
  • Supports bone health
  • Aids healthy red blood cell production
  • Helps support healthy blood sugar/glucose
  • Aids oxygen transport to body tissues
  • Supports healthy thyroid hormones
  • Assists thyroid hormone production
  • Supports immune system health
  • Supports healthy immune system function
  • Supports healthy stress response in the body
  • Maintains nervous system health
  • Maintains nervous system function
  • Reduces free radicals formed in the body


*Always read the label. Follow the Directions for Use. If symptoms persist, talk to your health professional. This medicine may not be right for you. Read the warnings before purchase.

Directions For Use: Adults - take 2 film coated tablets daily with food or as directed by your healthcare professional.

How to Use the Cards:
Each week, find the matching milestone card and use the front to capture bump photos or journal your experience. Flip to the back to unlock expert guidance, symptom support and mind-body practices designed to bring clarity to your week. Scan the QR code on each card for deeper insights from our digital pregnancy guide. By the end of your pregnancy, you’ll have a full set of keepsake moments and practical tools to look back on and treasure.

Belly & Body Oil:
Apply daily to clean, dry skin. Massage gently into the belly, hips, thighs, and breasts, focusing on areas that feel dry or are stretching. Best applied after a shower or bath, when skin is still slightly damp, for maximum absorption.

Magnesium Spray: Apply 4 to 6 sprays to clean, dry skin on the arms, legs, belly, shoulders, or feet. Massage gently until absorbed. A tingle on first use is normal and often reduces with regular use. For topical use only. Avoid contact with eyes, mouth, or broken skin.

Indications:
Complete Support provides essential vitamins and minerals to enhance preconception health, support a healthy pregnancy, support healthy foetal development, and relieve morning sickness. Includes folic acid to help prevent neural tube defects such as spina bifida when trying to conceive and during the first trimester of pregnancy

Warnings: Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester. If you are concerned about the health of yourself or your baby, talk to your health practitioner. If symptoms persist or worsen, talk to your medical practitioner. This product contains selenium, which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. Do not take while on warfarin therapy without medical advice. WARNING: Contains Vitamin B6 - Stop taking this medication if you experience tingling, burning, or numbness, and see your healthcare practitioner as soon as possible. Not for the treatment of iron deficiency conditions. Do not exceed the stated dose except on medical advice. If you have had a baby with a neural tube defect/spina bifida seek specific medical advice.

Store below 30°C in a cool, dry place away from direct sunlight. Do not use if cap seal is broken.

Belly & Body Oil Ingredients:
Cocos Nucifera (Coconut) Oil*, Camellia Japonica Seed Oil*, Butyrospermum Parkii (Shea) Olein*, Simmondsia Chinensis (Jojoba) Seed Oil*, Persea Gratissima (Avocado) Oil*, Rosa Canina (Rosehip) Seed Oil*, Ricinus Communis (Castor) Seed Oil*, Tocopherol (Vitamin E), Pelargonium Graveolens (Rose Geranium) Flower Oil*, Cedrus Atlantica (Cedarwood) Bark Oil*.

*Denotes Organic.

Magnesium Spray Ingredients:

Purified Water, Magnesium Chloride (400mg/ml)

Complete Support Ingredients:

 

Active Ingredient Amount per Tablet
Daily Dose
(2 Tablets)
Folic acid 200 µg 400 µg
Levomefolic acid
(as Quatrefolic® - an active form of folate known as methylfolate (levomefolate glucosamine))
50 µg 100 µg
Thiamine (Vitamin B1)
(as Thiamine hydrochloride)
30 mg 60 mg
Riboflavin (Vitamin B2)
(as Riboflavin sodium phosphate)
20 mg 40 mg
Vitamin B3
(as Nicotinamide)
25 mg 50 mg
Pantothenic acid (Vitamin B5)
(as Calcium pantothenate)
28 mg 56 mg
Pyridoxine (Vitamin B6)
(as Pyridoxal 5-phosphate monohydrate)
15 mg 30 mg
Biotin 250 µg 500 µg
Vitamin B12
(as Mecobalamin)
250 µg 500 µg
Vitamin C
(as Ascorbic acid)
100 mg 200 mg
Vitamin D3
(as Colecalciferol - Vitashine®)
12.5 µg 25 µg
Vitamin K1
(as Phytomenadione)
150 µg 300 µg
Vitamin K2
(as Menaquinone 7)
50 µg 100 µg
Vitamin E
(as d-alpha-tocopheryl acid succinate)
31 µg 62 µg
Betacarotene 5 mg 10 mg
Iodine
(as Potassium iodide)
149.5 µg 299 µg
Iron
(as Iron (II) glycinate)
9 mg 18 mg
Chromium
(as Chromium picolinate)
25 µg 50 µg
Molybdenum
(as Molybdenum trioxide)
25 µg 50 µg
Manganese
(as Manganese amino acid chelate)
2.5 mg 5 mg
Zinc
(as Zinc citrate dihydrate)
10 mg 20 mg
Selenium
(as Selenomethionine)
37.5 µg 75 µg
Potassium
(as Potassium sulphate)
5 mg 10 mg
Magnesium
(as Magnesium amino acid chelate)
25 mg 50 mg
Calcium
(as Calcium hydrogen phosphate dihydrate)
60 mg 120 mg
Inositol
(as Myo-inositol)
30 mg 60 mg
Ubidecarenone
(Co-Enzyme Q10)
32.5 mg 65 mg
Choline
(as Choline bitartrate)
175 mg 350 mg
Silicon
(as colloidal anhydrous silica)
12 mg 24 mg


We’ve left out the ingredients that commonly cause concern, so you can feel confident in what you're taking every day.

Complete Support Is Free From:

  • Gluten: No wheat, rye, barley, oats, or spelt. Tested and confirmed gluten-free (below 20 ppm).

  • Dairy & Lactose: Free from milk-derived ingredients including lactose, casein, and whey.

  • Eggs & Crustacea: No ingredients derived from eggs or shellfish (including prawn, lobster, or crab).

  • Peanuts, Tree Nuts & Sesame: No peanut, tree nut (e.g. almonds, cashews, macadamias), or sesame seed derivatives used.

  • Soy: No soy protein or common soy derivatives.
Note: Product contains vitamin E compounds that may be derived from fully refined soy oil, which is considered non-allergenic.

  • Artificial Sweeteners: No aspartame, sucralose, saccharin, sugar alcohols (e.g. sorbitol, mannitol, xylitol), or polyols.

  • Artificial Preservatives: Free from benzoates, sulphites, sorbates, and synthetic antimicrobial agents.

  • Animal Products: No gelatin, royal jelly, propolis, or other animal-derived ingredients.
Note: While the formulation contains no animal ingredients, we recommend individual assessment for vegan suitability.

  • Genetically Modified Organisms (GMOs): All raw materials are sourced from non-GMO origins. GMO-free manufacturing processes are followed, although no third-party certification is held.

  • Alcohol: No ethanol or alcohol-based carriers used.

Practitioner Notes:

  • Sugar content: This formula includes a small amount of naturally derived carbohydrate carriers - specifically around 5.25 mg of liquid glucose and 195 micrograms of sucrose per daily dose, plus minor amounts of corn-based maltodextrin. These ingredients serve as part of the nutrient delivery system and contribute only minimal sugar. Altogether, the sugar content remains well under the commonly referenced 100 mg per day threshold for low-sugar formulations. We share this not because we're required to, but because we believe transparency is essential - especially during pregnancy.

  • Inositol: Present as a B-vitamin-like compound (not used as a sweetener).

  • Non-GMO sourcing: While not third-party certified, all raw materials are sourced from non-GMO origins. Manufacturing is GMO-free.

  • Vegan status: Suitable to the best of our knowledge, although not certified.

This information is based on raw material specifications provided by our TGA-listed contract manufacturer and cross-referenced with ARTG public records. For professional use, supporting documentation is available on request.


*Always read the label. Follow the Directions for Use. If symptoms persist, talk to your health professional. This medicine may not be right for you. Read the warnings before purchase.

 

We’re confident you’ll love Complete Support, but if it’s not right for you, we’ve got you covered with our 30-Day Money Back Guarantee. Simply request a return within 30 days of purchase, and we’ll process a hassle-free refund.

Learn More About Our Guarantee

Free Shipping:

  • Australia: Free standard shipping over $75
  • New Zealand: Free standard shipping over $100
  • Other countries: Free standard shipping over $250

Order Processing:

  • Orders placed before 10AM ADST Monday-Friday are shipped the same day from our Melbourne warehouse
  • Orders placed after 10AM will be shipped on the next business day
  • All orders ship via Australia Post unless otherwise specified

Shipping Fees:

Australia

  • $12 for orders under $25
  • $8 for orders between $25 - $50
  • Free standard shipping for orders over $75
  • Free express shipping for orders over $150
  • $12 express upgrade available for orders under $150

Delivery Timeframes:

  • Metro: 2-5 business days
  • Regional: 5-12 business days

New Zealand

  • $18 AUD for orders under $25 AUD
  • $14 for orders between $25 - $99.99 AUD
  • Free standard shipping for orders over $100 AUD
  • Free express shipping for orders over $200 AUD
  • $18 express upgrade available for orders under $200 AUD

Delivery Timeframes:

  • Metro: 5-10 business days
  • Regional: 10-14 business days

Learn More About Our Shipping Processes

    What’s Inside:

    12-Month Supply of Complete Support

    A Keepsake for Every Week

    Naturopath-Curated Belly & Body Oil

    A Soothing Topical Magnesium Spray

    A Digital Guide to the First Twelve Weeks

    A Digital Guide for Weeks Fourteen to Twenty-Seven

    A Digital Guide to Birth & the Final Weeks

    A Digital Guide to the Fourth Trimester

    100 Recipes for Fetility, Pregnancy & Postpartum

    A Simple Checklist for Your Preferences

    A Clear Plan Through Each Trimester

    Australian Made
    GMO Free
    Family Owned & Operated
    ARTG Registered

    LIMITED EDITION

    Everything We Make, for the Whole Season.

    Nutritional support, physical comfort, and naturopath-written guidance, from pregnancy to early motherhood, in one considered bundle.

    Valued at $899.80, yours for $499.97.

    Complete Support

    Our award-winning, evidence-backed prenatal supplement, designed to support you through preconception, pregnancy, and postpartum.

    Mother Natal’s Complete Support is Australia’s most comprehensive prenatal, formulated with 29 key nutrients including folic acid, methylfolate, choline, iron, iodine, selenium, and B vitamins.

    Each ingredient has been carefully selected in line with Australian healthcare standards and global health recommendations, giving you confidence that your prenatal nutrition is evidence-based and crafted to support both mother and baby through preconception, pregnancy, and early motherhood.

    Complete Support is thoughtfully formulated to provide nutritional care from preconception through pregnancy and into postpartum.

    During preconception, it supports reproductive system health and helps prepare the body for pregnancy. Throughout pregnancy, it provides ongoing nutritional support to maintain maternal wellbeing and support healthy foetal development. In the postpartum period, it helps replenish nutrient stores after birth and supports overall wellbeing in early motherhood.

    Complete Support includes both Methylfolate (Quatrefolic®) the active form of folate and Folic Acid to ensure comprehensive folate support.

    Methylfolate (Quatrefolic®) provides immediate bioavailability, while Folic Acid is included because it is the only form recognised by the TGA for supporting neural tube defect prevention.

    This dual approach ensures all mothers, regardless of genetic differences, get the folate they need for optimal fetal development and maternal health.

    Mother Natal’s Complete Support is Australia’s most comprehensive prenatal, formulated in line with Australian healthcare standards and the latest global research on prenatal nutrition. Every element of the formulation has been guided by evidence and crafted to meet the highest standards for safety and efficacy.

    As a TGA-listed, Australian-made supplement, Complete Support gives you confidence that your prenatal is backed by science, regulated for quality, and thoughtfully designed to support both you and your baby throughout preconception, pregnancy, and early motherhood.

    Pregnancy Guide & Milestone Card Set

    Your week-by-week guide and keepsake set, helping you track milestones, ease symptoms, and capture every memory.

    Each card marks your pregnancy week from 4 to 42 with beautifully designed illustrations and baby’s size for that stage, helping you capture bump photos and milestones.

    The reverse of each milestone card gives you in-depth insights into your baby’s development and the changes happening in your body. You’ll also find a QR code that unlocks our full week-by-week pregnancy guide, created with expert tips, symptom support, and practical tools to help you feel steady and informed at every stage.

    Each card has been created in collaboration with a qualified naturopath and clinical nutritionist, drawing on over 10 years of experience supporting women through pregnancy. Together, the set provides practical tools for more than 30 common pregnancy symptoms, including nausea, fatigue, back pain, restless sleep and breathlessness, helping you feel supported and steady each week.

    Premium quality cards created in Australia, blending modern design with practical expertise to bring calm and clarity to your pregnancy.

    Belly & body Oil

    A pregnancy-safe, evidence-backed blend of 9 organic botanicals + antioxidants to help maintain skin’s elasticity and suppleness.

    1. Coconut Oil
    Locks in moisture and helps soften skin as your bump grows.

    2. Camellia Japonica Oil
    Absorbs quickly and calms tight, sensitive skin.

    3. Shea Olein
    Supports skin elasticity and helps care for the appearance of stretch marks.

    4. Jojoba Oil
    Closest to your skin's own natural oil, so it absorbs without feeling heavy or greasy.

    5. Avocado Oil
    Deeply nourishes dry, stretching skin through the changes.

    6. Rosehip Oil
    Helps even skin tone and supports the appearance of stretch marks as they form.

    7. Castor Oil
    Helps the oil stay where you put it, so it keeps working through the day.

    8. Vitamin E
    Protects skin from daily stress and helps it stay healthy through pregnancy.

    9. Rose Geranium & Cedarwood
    The only scent in the bottle. Soft, grounding, and completely natural.

    Designed to support your skin through every stage of pregnancy and beyond.

    • Deeply hydrates dry, stretching skin.
    • Helps care for the appearance of stretch marks as they form.
    • Supports skin elasticity through the changes.
    • Soothes tight, sensitive areas as the body grows.
    • Softens and comforts skin from the first trimester through to postpartum recovery.

    The formulation is designed to absorb quickly without leaving a heavy residue. Light enough to wear daily under clothes, rich enough to feel like a moment of care.

    Most days of pregnancy aren't yours. Appointments, decisions, hormones, advice. Belly & Body Oil is built to be a small moment that is.

    A few drops, warmed in your hands. Slow, deliberate strokes across the belly, hips, breasts, and lower back. The grounding scent of rose geranium and cedarwood. A daily pause that connects you to what your body is actually doing.

    Designed to feel less like a step in a routine, and more like a moment that's yours.

    Magnesium Spray

    A soothing topical magnesium designed to support daily calm and comfort through every stage.

    A high-purity formulation, with nothing that doesn't earn its place. Just magnesium chloride, sustainably sourced from the Tibetan Plateau, and purified water. No fragrance, no alcohol, no preservatives, no fillers, no synthetic anything.

    Magnesium is an essential mineral involved in hundreds of processes in the body. Because the body can't produce it on its own, it must be obtained from diet or other sources.

    Many women choose to include magnesium as part of their broader wellbeing routine, particularly during pregnancy and postpartum.

    Our spray offers a topical option, simple, external, and easy to incorporate into daily life.

    Pregnancy shifts your priorities, especially when it comes to ingredients. Our Magnesium Spray contains only purified water and magnesium chloride. No added fragrance. No essential oils. No unnecessary fillers.

    Sustainably sourced from the Tibetan Plateau, one of the world's most pristine mineral deposits, it's formulated with purity and simplicity in mind.

    Suitable for use during pregnancy and breastfeeding.

    Apply 4 to 6 sprays to clean, dry skin on the arms, legs, belly, shoulders, or feet. Massage gently until fully absorbed. For best results, use daily, ideally after showering or bathing.

    A light mineral residue may appear as the spray dries. This is normal and may vary depending on skin type or environment. If preferred, rinse or gently wipe the area after 20 minutes.

    A mild tingling sensation can occur, especially when first using topical magnesium. This is common and often decreases with regular use. If you have sensitive skin, start with 2 to 3 sprays and dilute with a small amount of water if needed.

    For topical use only. Avoid contact with eyes, mouth, or broken skin.

    The Companions

    Clinical guides written by naturopath and clinical nutritionist Ema Taylor, one for each stage, answering the questions that matter as they change.

    A guide to the first twelve weeks. Nausea explained in plain language with the research-supported tools that help, a clear guide to what's safe to eat mapped to FSANZ and NHMRC, 16 recipes for the days when cooking feels impossible, and a week-by-week guide to what your body is doing and why.

    Support for the building phase, weeks fourteen to twenty-seven. How to eat for your baby's growth across the five nutrients in highest demand now, a calm walk-through of the glucose tolerance test, 16 recipes built around what matters most in T2, and twelve movement practices tied to what each one prepares your body for in labour.

    Preparing for birth and the final stretch. Late-pregnancy nutrition for when a full meal is uncomfortable, over 20 recipes for late pregnancy and filling the freezer before birth, an honest walk through the stages of labour, a full breathing practice for every phase, and a fillable birth preferences document with hospital bag and final-six-week checklists.

    For the weeks after birth, when the focus turns to you. Nourishment for recovery and feeding, practical support for the fourth trimester as your body heals, and steady guidance for the parts of early motherhood nobody quite prepares you for.

    The Essentials

    Practical tools to carry alongside The Companions, so the everyday parts of pregnancy feel less like something to keep track of. Written and gathered by the Mother Natal team to sit beside Ema's clinical guides.

    A recipe ebook built around the nutrients that matter most through pregnancy and recovery. 100 simple, nourishing meals for the days when cooking feels like a lot, from the first queasy weeks to the postpartum stretch when you need feeding as much as anyone.

    A fillable document to help you think through your preferences and share them clearly with your care team. Less about scripting the day and more about knowing what matters to you before you get there, so your wishes are easy to communicate when it counts.

    A week-by-week guide to what needs doing and when, from booking scans to packing a bag, so nothing important slips through in the weeks it's easiest to lose track.

    The Whole Season, Shared

    See how mums are using their Complete Bundle across every stage, from the first weeks through to the early days at home.

    Want to share your journey? Post your bump photos or bundle moments with #madewithmothernatal and join our community.

    AS SEEN IN

    Women's Weekly logo in green
    7News logo in green
    Marie Claire logo in green
    New Idea logo in green
    Buzzfeed logo in green
    WHO logo in green
    Nine.com.au logo in green
    Now To Love logo in green

    Frequently Asked Questions

    Ideally you will start taking a pregnancy supplement 3 months before “trying”. But we understand that things don’t always go as planned. Our Complete Support pregnancy supplement is designed to support you and your baby’s health and development throughout your fertility, pregnancy and early motherhood journey.

    Whilst we believe there is no substitute for a healthy balanced diet, pregnancy supplements, or prenatal vitamins, cater for the increased nutritional demands on women during pre-conception, pregnancy and early motherhood.

    Complete Support has been formulated with highly bioavailable ingredients, and a gentle form of iron to eliminate common side-effects associated with prenatal vitamins.

    With 29 key nutrients, including both Folic acid and methylated folate, Complete Support is the most comprehensive prenatal vitamin available in the Australian market. With premium quality ingredients in evidence-based dosages, Complete Support takes the guesswork out of finding a comprehensive pregnancy supplement suitable for all stages of preconception, pregnancy and early motherhood.

    Complete Support can be stored at room temperature below 30oC, in a cool dry place out of direct sunlight.

    Absolutely! Complete Support has been designed to support the nutritional demands of every phase of motherhood, including pre-conception, pregnancy and breastfeeding.

    Always check with your health practitioner before combining vitamins and supplements to ensure you are getting the right dosage requirements for your needs.

    We designed Complete Support to be gentle on the stomach and easy to digest. It includes Vitamin B6 to help alleviate nausea and does not contain fish oil (DHA), which is known to cause reflux or 'fishy burps'.

    One of the most common cause of constipation from pregnancy supplement use relates to their iron content. We use Iron Bisglycinate, a highly bioavailable form that is easy to absorb and minimises those unwelcome side-effects such as constipation and nausea. 

    We’re Australian-owned and Australian-made. We make our Complete Support right here in Australia with premium-quality ingredients selectively sourced from suppliers right around the world.

    We’re proud to have created our pregnancy supplement so it is gluten-free, dairy-free, free from GMOs, and vegan friendly. 

    Yes. Our Magnesium Spray is formulated for use during pregnancy and designed to support daily comfort and ease through this stage. We recommend patch testing before first use, especially if your skin feels more sensitive during pregnancy.

    As always, consult your healthcare provider if you’re unsure if his product is right for you.

    Yes, however we recommend erring on the side of caution while breastfeeding. Our Magnesium Spray is for external use only and is designed as a simple daily ritual for comfort and care. Avoid application to the nipple area before feeding. If applied to the breasts, wash the area before breastfeeding

    A mild tingling sensation can occur, especially when first using topical magnesium. This is common and often decreases with regular use. Dilute if needed.

    Common areas include arms, legs, belly, shoulders, and feet.

    Yes. Our Belly & Body Oil is formulated to support skin through pregnancy & postpartum, helping care for dry, stretching skin as your body changes.

    Made without nut oils commonly found in other blends, such as almond, apricot or macadamia oils, it is a thoughtful option for those with sensitivities.

    We always recommend patch testing before first use and speaking with your healthcare provider if you are unsure.

    Yes, however we recommend taking a cautious approach while breastfeeding. Our Belly & Body Oil is for external use only and has been thoughtfully formulated with sensitivities in mind. Avoid applying it to the nipple area before feeding, and if used on the breasts, wash the area before breastfeeding.

    No. This is important because retinoids are not recommended during pregnancy. Our formulation is free from vitamin A, retinoids, and other potentially unsafe compounds.

    It has a subtle, naturally derived scent from the essential oils in the formula. No synthetic fragrances, phthalates, or endocrine disruptors are used.