Complete Support Folic Acid & Iron Free
Complete Support Folic Acid & Iron Free
Complete Support Sensitive, our folic acid and iron free prenatal formulation, delivers 27 essential vitamins and minerals to support you and your baby. Designed to support female reproductive health, support a healthy pregnancy and foetal development, help relieve morning sickness, and support postpartum recovery, it provides a balanced foundation for a sensitive yet complete approach to pregnancy nutrition.
Unsure about which prenatal is right for you? Watch this 2-minute guide with our naturopath, Ema Taylor, to help you make the best choice for your journey.
Why choose Complete Support Sensitive?
- For Preconception, Pregnancy & Postpartum
- 27 Key Nutrients To Support A Healthy Pregnancy
- With 500mcg of Methylfolate, the biologically active form of vitamin B9
- Intentionally Folic Acid & Iron free for those with unique
requirements - Vitamin B6, to help relieve morning sickness
- High Bioavailability For Enhanced Absorption
- Easy-to-Digest, Vegan-Friendly Formula
- Family-owned & Australian-made, in world-class facilities
- Listed on the Australian Register of Therapeutic Goods (AUST L 491416)
Select a plan:
Love it or your money back
Pregnancy brings countless decisions. Choosing your prenatal doesn’t need to add to the overwhelm.
Mother Natal’s Complete Support Folic Acid & Iron Free offers a gentle, pregnancy-friendly formulation that includes 500 mcg methylfolate, a bioavailable form of vitamin B9, suitable for individuals with MTHFR gene variants, and is purposefully without iron for those with specific dietary needs or sensitivities.
Complete Support Sensitive is ideal if you:
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Are supporting your reproductive health (preconception)
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Are currently pregnant (all stages)
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Have recently given birth and are navigating postpartum recovery
It helps maintain:
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Female reproductive system health
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A healthy pregnancy
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Healthy foetal development
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Energy production and levels
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Nervous system and immune system health
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Skin, hair, and nail health when dietary intake is inadequate
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Bone strength and development
It also helps relieve morning sickness and reduces free radicals formed in the body.
What Makes Complete Support Sensitive Different:
This formulation contains a comprehensive blend of ingredients selected to support key areas of maternal and foetal health:
Methylfolate (Quatrefolic®): Bioactive form of vitamin B9. Some people carry MTHFR gene variations, which can reduce the efficiency of converting folic acid into its active form. Methylfolate is already in this active form, meaning the body can use it directly without needing that conversion step.
Vitamin B6: Helps ease nausea associated with morning sickness and supports healthy nervous system development.
Choline: Included to support your increased nutritional needs during pregnancy. Choline is widely recognised for its role in healthy brain development and cognitive function in your baby.
CoQ10: An antioxidant that helps support energy production at a cellular level.
Common Questions & Concerns
Why Folic Acid Free?
Some women choose to avoid folic acid, preferring methylfolate as their primary folate source. While folic acid is widely recommended by public health authorities, methylfolate is a bioactive form that supports folate status and is used in many practitioner-led approaches.
Why Iron-Free?
Not all women require supplemental iron, and for some, iron can cause digestive upset. This formulation provides comprehensive nutritional support without iron, allowing for tailored supplementation if and when needed.
When to Seek Professional Advice:
Always consult your GP or healthcare professional before starting supplementation if you:
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Have thyroid conditions or iron overload (haemochromatosis).
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Are taking medications such as blood thinners.
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Have specific health conditions that require monitoring.
Choosing Mother Natal’s Complete Support Folic Acid & Iron Free means you're making a scientifically-backed, trusted decision for your health and the health of your baby, today and into the future. Feel empowered and supported every step of the way.
The permitted indications below are displayed as listed on the TGA's Australian Register of Therapeutic Goods (ARTG) website.
During Pregnancy:
- Supports female reproductive system health
- Supports healthy foetal development
- Supports a healthy pregnancy
- Reduces/relieves morning sickness
Before / After Pregnancy:
- Supports skin regeneration
- Supports wound healing
- Supports skin health
- Maintains skin integrity/structure
- Supports healthy growth and development
- Supports hair growth when dietary intake is inadequate
- Supports nail health/strength/thickness
- Supports energy levels
- Supports energy production
- Supports bone health
- Helps support healthy blood sugar/glucose
- Aids oxygen transport to body tissues
- Supports healthy thyroid hormones
- Assists thyroid hormone production
- Supports immune system health
- Supports healthy immune system function
- Supports healthy stress response in the body
- Maintains nervous system health
- Maintains nervous system function
- Reduces free radicals formed in the body
*Always read the label. Follow the Directions for Use. If symptoms persist, talk to your health professional. This medicine may not be right for you. Read the warnings before purchase.
Directions For Use: Adults - take 2 film coated tablets daily with food or as directed by your healthcare professional.
Indications: Complete Support Folic Acid & Iron Free provides essential vitamins and minerals to support a healthy pregnancy, support healthy foetal development, and relieve morning sickness.
Warnings: Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester. If you are concerned about the health of yourself or your baby, talk to your health practitioner. If symptoms persist or worsen, talk to your medical practitioner. This product contains selenium, which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. Do not take while on warfarin therapy without medical advice. WARNING: Contains Vitamin B6 - Stop taking this medication if you experience tingling, burning, or numbness, and see your healthcare practitioner as soon as possible. Not for the treatment of iron deficiency conditions. Do not exceed the stated dose except on medical advice. If you have had a baby with a neural tube defect/spina bifida seek specific medical advice.
Store below 30°C in a cool, dry place away from direct sunlight. Do not use if cap seal is broken.
| Active Ingredient | Amount per Tablet |
Daily Dose
(2 Tablets) |
| Levomefolic acid (as Quatrefolic® - an active form of folate known as methylfolate (levomefolate glucosamine)) |
250 µg | 500 µg |
|
Thiamine (as Thiamine hydrochloride) |
30 mg | 60 mg |
| Riboflavin (as Riboflavin sodium phosphate) |
20 mg | 40 mg |
| Nicotinamide (as Vitamin B3) |
25 mg | 50 mg |
| Pantothenic acid (as Calcium pantothenate) |
28 mg | 56 mg |
| Pyridoxine (as Pyridoxal 5-phosphate monohydrate) |
15 mg | 30 mg |
| Biotin | 250 µg | 500 µg |
| Mecobalamin (as Vitamin B12) |
250 µg | 500 µg |
| Ascorbic acid (as Vitamin C) |
100 mg | 200 mg |
| Colecalciferol (as Vitamin D3, Vitashine®) |
12.5 µg | 25 µg |
| Phytomenadione (as Vitamin K1) |
150 µg | 300 µg |
| Menaquinone 7 (as Vitamin K2) |
50 µg | 100 µg |
| d-alpha-tocopheryl acid succinate (as Vitamin E) |
31 µg | 62 µg |
| Betacarotene | 5 mg | 10 mg |
| Iodine (as Potassium iodide) |
149.5 µg | 299 µg |
| Chromium (as Chromium picolinate) |
25 µg | 50 µg |
| Molybdenum (as Molybdenum trioxide) |
25 µg | 50 µg |
| Manganese (as Manganese amino acid chelate) |
2.5 mg | 5 mg |
| Zinc (as Zinc citrate dihydrate) |
10 mg | 20 mg |
| Selenium (as Selenomethionine) |
37.5 µg | 75 µg |
| Potassium (as Potassium sulphate) |
5 mg | 10 mg |
| Magnesium (as Magnesium amino acid chelate) |
25 mg | 50 mg |
| Calcium (as Calcium hydrogen phosphate dihydrate) |
60 mg | 120 mg |
| Inositol (as Myo-inositol) |
30 mg | 60 mg |
| Ubidecarenone (Co-Enzyme Q10) |
32.5 mg | 65 mg |
| Choline (as Choline bitartrate) |
175 mg | 350 mg |
| Silica (as colloidal anhydrous silica) |
25 mg | 50 mg |
We’ve left out the ingredients that commonly cause concern, so you can feel confident in what you're taking every day.
Complete Support Is Free From:
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Gluten: No wheat, rye, barley, oats, or spelt. Tested and confirmed gluten-free (below 20 ppm).
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Dairy & Lactose: Free from milk-derived ingredients including lactose, casein, and whey.
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Eggs & Crustacea: No ingredients derived from eggs or shellfish (including prawn, lobster, or crab).
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Peanuts, Tree Nuts & Sesame: No peanut, tree nut (e.g. almonds, cashews, macadamias), or sesame seed derivatives used.
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Soy: No soy protein or common soy derivatives. Note: Product contains vitamin E compounds that may be derived from fully refined soy oil, which is considered non-allergenic.
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Artificial Sweeteners: No aspartame, sucralose, saccharin, sugar alcohols (e.g. sorbitol, mannitol, xylitol), or polyols.
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Artificial Preservatives: Free from benzoates, sulphites, sorbates, and synthetic antimicrobial agents.
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Animal Products: No gelatin, royal jelly, propolis, or other animal-derived ingredients. Note: While the formulation contains no animal ingredients, we recommend individual assessment for vegan suitability.
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Genetically Modified Organisms (GMOs): All raw materials are sourced from non-GMO origins. GMO-free manufacturing processes are followed, although no third-party certification is held.
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Alcohol: No ethanol or alcohol-based carriers used.
Practitioner Notes:
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Sugar content: This formula includes a small amount of naturally derived carbohydrate carriers - specifically around 5.25 mg of liquid glucose and 195 micrograms of sucrose per daily dose, plus minor amounts of corn-based maltodextrin. These ingredients serve as part of the nutrient delivery system and contribute only minimal sugar. Altogether, the sugar content remains well under the commonly referenced 100 mg per day threshold for low-sugar formulations. We share this not because we're required to, but because we believe transparency is essential - especially during pregnancy.
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Inositol: Present as a B-vitamin-like compound (not used as a sweetener).
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Colourants: Chlorophyllin-copper complex is used as a semi-synthetic derivative of chlorophyll, permitted by the TGA for use in listed medicines.
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Electrolytes: Includes potassium iodide and potassium sulphate - both contribute to a total elemental potassium level well below the 39 mg/day declaration threshold. Sodium is also present in small amounts, under the 120 mg/day threshold.
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Non-GMO sourcing: While not third-party certified, all raw materials are sourced from non-GMO origins. Manufacturing is GMO-free.
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Vegan status: Suitable to the best of our knowledge, although not certified.
This information is based on raw material specifications provided by our TGA-listed contract manufacturer and cross-referenced with ARTG public records. For professional use, supporting documentation is available on request.
*Always read the label. Follow the Directions for Use. If symptoms persist, talk to your health professional. This medicine may not be right for you. Read the warnings before purchase.
Many people ask why we created Complete Support Sensitive, our Folic Acid & Iron Free formualtion, which contains methylfolate, the biologically active form of vitamin B9, instead of folic acid.
Here’s the short answer:
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Folic Acid (400 mcg) is the form and dosage of folate recommended by health authorities like the TGA, WHO, RACGP, and CDC. It’s included in our main Complete Support formula and remains a cornerstone of pregnancy nutrition.
- Methylfolate (Quatrefolic®) is a bioavailable form of folate that can be more easily absorbed by the body. It is suitable for women with MTHFR gene variants (such as C677T and A1298C) that affect folic acid metabolism. MTHFR genetic variations are estimated to impact 30–50% of the population, making it an important consideration when supporting diverse folate needs during pregnancy.
By offering Complete Support Sensitive (Folic Acid & Iron Free), we provide a thoughtful alternative for those seeking a non-synthetic, bioavailable folate option or who have unique iron needs, helping cover a broader spectrum of pregnancy nutrition requirements.
Want to learn more? Our naturopath, Ema, explains it all in this quick video.
*Always read the label. Follow the Directions for Use. If symptoms persist, talk to your health professional. This medicine may not be right for you. Read the warnings before purchase. This information is general in nature and does not take into account your individual circumstances. It is not intended to substitute professional medical advice, diagnosis, or treatment. We recommend consulting with a qualified health professional to determine what’s right for you. Complete Support has been formulated as a comprehensive option for the general population, but may not be suitable for everyone.
Enjoy consistent savings, personalised flexibility, and always have your prenatal support when you need it. Get exclusive discounts, loyalty rewards, early access to new products, and complete control to skip, pause, or cancel whenever you need—all with a delivery date you can count on.
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We’re confident you’ll love Complete Support, but if it’s not right for you, we’ve got you covered with our 30-Day Money Back Guarantee. Simply request a return within 30 days of purchase, and we’ll process a hassle-free refund.
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- Australia: Free standard shipping over $75
- New Zealand: Free standard shipping over $100
- Other countries: Free standard shipping over $250
Order Processing:
- Orders placed before 10AM ADST Monday-Friday are shipped the same day from our Melbourne warehouse
- Orders placed after 10AM will be shipped on the next business day
- All orders ship via Australia Post unless otherwise specified
Shipping Fees:
Australia
- $12 for orders under $25
- $8 for orders between $25 - $50
- Free standard shipping for orders over $75
- Free express shipping for orders over $150
- $12 express upgrade available for orders under $150
Delivery Timeframes:
- Metro: 2-5 business days
- Regional: 5-12 business days
New Zealand
- $18 AUD for orders under $25 AUD
- $14 for orders between $25 - $99.99 AUD
- Free standard shipping for orders over $100 AUD
- Free express shipping for orders over $200 AUD
- $18 express upgrade available for orders under $200 AUD
Delivery Timeframes:
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*Always read the label. Follow the Directions for Use. If symptoms persist, talk to your health professional. This medicine may not be right for you. Read the warnings before purchase.
