Postpartum Bundle
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Postpartum Bundle
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Postpartum Bundle
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Postpartum Bundle
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Postpartum Bundle
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Postpartum Bundle
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Postpartum Bundle
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Postpartum Bundle
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Postpartum Bundle
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Postpartum Bundle
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Postpartum Bundle
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Postpartum Bundle

Postpartum Bundle

The weeks after birth ask the most of you and prepare you the least. This bundle is built to hold you through them.

A 3-month supply of Complete Support, Australia's most comprehensive prenatal, paired with the Postpartum Companion and our Belly & Body Oil.

Ninety days of evidence-backed nutritional support to replenish and restore through recovery and breastfeeding, alongside a naturopath-written guide to the fourth trimester, and a nourishing oil to care for the body you are living in again. Everything for the stretch that comes after, in one place.

Read More
  • 3-Month Supply of Australia's Most Comprehensive Prenatal
  • Belly & Body Oil Valued at $49.99
  • Postpartum Companion Valued at $29.99
  • A Naturopath-Written Guide to the Fourth Trimester
  • Suitable Through Recovery and Breastfeeding

Customise your order

Step 1: Choose a formulation

With Folic Acid & Iron Without Folic Acid & Iron

*Always read the label. Follow the Directions for Use. If symptoms persist, talk to your health professional. This medicine may not be right for you. Read the warnings before purchase.

The weeks and months after birth hold a lot at once. A body recovering from something major, a baby to learn, feeding to establish, and an identity quietly reconstructing itself, all on very little sleep. It is the stage our culture prepares women for least, and asks the most of.

This bundle is built for exactly that. It pairs three months of Complete Support, our comprehensive prenatal designed for use through pregnancy and into early motherhood, with the Postpartum Companion, a 53-page digital guide to the fourth trimester by Ema Taylor, Naturopath and Clinical Nutritionist, and our Belly & Body Oil, a nourishing ritual for the skin you are living in as it changes again.

One bundle, designed to make the stretch after birth feel a little more held.

The Postpartum Bundle is ideal if you:

  • Have prepared thoroughly for pregnancy and birth, and want the same for what comes after
  • Are looking for trusted nutritional support to replenish and restore through recovery and breastfeeding
  • Want a clear, honest guide to feeding, recovery, and the fourth trimester, without the noise

Why Choose the Postpartum Bundle?

Postpartum is not the recovery period after the main event. It is its own significant chapter, and one that is rarely resourced with the depth it deserves. The questions change. It stops being about getting through the weeks and starts being about recovering well, feeding your baby, and finding yourself inside a new role.

This bundle is built to bring the answers into one calm place. Complete Support delivers the nutrients in highest demand as your body replenishes after birth and through breastfeeding, the Postpartum Companion brings recovery nutrition, feeding, movement, and the emotional reality of the fourth trimester together in real clinical depth, and the Belly & Body Oil offers a simple daily ritual for the body you are learning again. Three essentials, one bundle, with both the Companion and the Belly & Body Oil included free.

Complete Support (3-Month Supply)

Australia's most comprehensive prenatal supplement, formulated in line with Australian healthcare standards and global recommendations. Each daily dose delivers 29 key nutrients that carry through pregnancy and into early motherhood.

  • Evidence-backed and TGA listed for peace of mind
  • Includes both folic acid (400 mcg) and methylfolate (Quatrefolic®) to align with global health guidelines
  • Gentle ingredients including iron (II) glycinate for easy absorption
  • Aids healthy red blood cell production and supports energy levels as your body replenishes after birth


The Postpartum Companion (Valued at $29.99)

A 53-page digital guide to the weeks and months after birth, written by Ema Taylor, Naturopath and Clinical Nutritionist, to answer the questions that actually matter now.

  • Recovery nutrition: iron, protein, and the warm, easy-to-digest foods a healing body needs
  • 8 fourth-trimester recipes, from three-minute assembly to freezer-ready dinners
  • Feeding your baby across breastfeeding, pumping, and formula, with no judgment
  • Pelvic floor and abdominal recovery, with gentle practices to begin safely
  • Your appointment guide, a six-week check list, and a staged return to movement
  • Written by a naturopath with 10+ years in clinical practice, and fully referenced


Belly & Body Oil (Valued at $49.99)

A nourishing body oil to fold into the daily ritual of caring for your changing body, from pregnancy through to early motherhood.

  • Helps improve the appearance of stretch marks
  • Nourishing, conditioning, and gentle on postpartum skin
  • A simple, grounding daily ritual for a few quiet minutes to yourself
  • Suitable for everyday use through pregnancy, postpartum, and breastfeeding
  • Made in Australia


Common Questions & Concerns

  • Is this bundle available anytime? No. This is a limited edition offer, only available once per customer. It is designed to support you through recovery and the first months at home.
  • What makes this different to buying separately? When you purchase the Postpartum Bundle, you receive both the Postpartum Companion (valued at $29.99) and the Belly & Body Oil (valued at [OIL PRICE]), completely free. Your three-month supply of Complete Support is included at its full value, so you get the full prenatal you'd buy anyway, plus two thoughtful additions for the weeks after birth.
  • Can I buy this before the baby arrives? Yes, and many women do. The Postpartum Companion is written to read before birth so you know what is coming and can set things up in advance, from batch-cooked freezer meals to booking a lactation consultant early. Complete Support is designed for use across pregnancy and into early motherhood, and the Belly & Body Oil is suitable throughout.


When to Seek Professional Advice

Always consult your GP or healthcare professional before starting supplementation if you:

  • Have thyroid conditions or iron overload (haemochromatosis)
  • Are taking medications such as blood thinners
  • Have specific health conditions that require monitoring

The permitted indications below are displayed as listed on the TGA's Australian Register of Therapeutic Goods (ARTG) website (ARTG Number: 449567).

During Pregnancy:

  • 400 mcg of Folic Acid helps to prevent neural tube defects like spina bifida and/or anencephaly when taken during the conception phase and during the first trimester of pregnancy.
  • Supports female reproductive system health
  • Helps enhance/promote preconception health
  • Supports healthy foetal development
  • Supports a healthy pregnancy
  • Supports maternal health
  • Reduces/relieves morning sickness
  • Supports placenta health and growth
  • Helps prepare the body for pregnancy
  • Helps support healthy fetal CNS/brain development
  • Assists healthy bone development

Before / After Pregnancy:

  • Supports skin regeneration
  • Supports wound healing
  • Supports skin health
  • Maintains skin integrity/structure
  • Supports healthy growth and development
  • Supports hair growth when dietary intake is inadequate
  • Supports nail health/strength/thickness
  • Supports energy levels
  • Supports energy production
  • Supports bone health
  • Aids healthy red blood cell production
  • Helps support healthy blood sugar/glucose
  • Aids oxygen transport to body tissues
  • Supports healthy thyroid hormones
  • Assists thyroid hormone production
  • Supports immune system health
  • Supports healthy immune system function
  • Supports healthy stress response in the body
  • Maintains nervous system health
  • Maintains nervous system function
  • Reduces free radicals formed in the body


*Always read the label. Follow the Directions for Use. If symptoms persist, talk to your health professional. This medicine may not be right for you. Read the warnings before purchase.

Directions For Use: Adults - take 2 film coated tablets daily with food or as directed by your healthcare professional.

Belly & Body Oil Directions for Use:
Apply to clean, dry skin and massage gently until absorbed. Use daily, or as often as you like, across the belly, hips, chest, and anywhere skin feels in need of nourishment. Suitable for use through pregnancy, postpartum, and breastfeeding. For external use only. Avoid contact with eyes and broken skin.

Indications:
Complete Support provides essential vitamins and minerals to enhance preconception health, support a healthy pregnancy, support healthy foetal development, and relieve morning sickness. Includes folic acid to help prevent neural tube defects such as spina bifida when trying to conceive and during the first trimester of pregnancy

Warnings: Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester. If you are concerned about the health of yourself or your baby, talk to your health practitioner. If symptoms persist or worsen, talk to your medical practitioner. This product contains selenium, which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. Do not take while on warfarin therapy without medical advice. WARNING: Contains Vitamin B6 - Stop taking this medication if you experience tingling, burning, or numbness, and see your healthcare practitioner as soon as possible. Not for the treatment of iron deficiency conditions. Do not exceed the stated dose except on medical advice. If you have had a baby with a neural tube defect/spina bifida seek specific medical advice.

Store below 30°C in a cool, dry place away from direct sunlight. Do not use if cap seal is broken.

Belly & Body Oil Ingredients:
Cocos Nucifera (Coconut) Oil*, Camellia Japonica Seed Oil*, Butyrospermum Parkii (Shea) Olein*, Simmondsia Chinensis (Jojoba) Seed Oil*, Persea Gratissima (Avocado) Oil*, Rosa Canina (Rosehip) Seed Oil*, Ricinus Communis (Castor) Seed Oil*, Tocopherol (Vitamin E), Pelargonium Graveolens (Rose Geranium) Flower Oil*, Cedrus Atlantica (Cedarwood) Bark Oil*.

*Denotes Organic.


Complete Support Ingredients:

 

Active Ingredient Amount per Tablet
Daily Dose
(2 Tablets)
Folic acid 200 µg 400 µg
Levomefolic acid
(as Quatrefolic® - an active form of folate known as methylfolate (levomefolate glucosamine))
50 µg 100 µg
Thiamine (Vitamin B1)
(as Thiamine hydrochloride)
30 mg 60 mg
Riboflavin (Vitamin B2)
(as Riboflavin sodium phosphate)
20 mg 40 mg
Vitamin B3
(as Nicotinamide)
25 mg 50 mg
Pantothenic acid (Vitamin B5)
(as Calcium pantothenate)
28 mg 56 mg
Pyridoxine (Vitamin B6)
(as Pyridoxal 5-phosphate monohydrate)
15 mg 30 mg
Biotin 250 µg 500 µg
Vitamin B12
(as Mecobalamin)
250 µg 500 µg
Vitamin C
(as Ascorbic acid)
100 mg 200 mg
Vitamin D3
(as Colecalciferol - Vitashine®)
12.5 µg 25 µg
Vitamin K1
(as Phytomenadione)
150 µg 300 µg
Vitamin K2
(as Menaquinone 7)
50 µg 100 µg
Vitamin E
(as d-alpha-tocopheryl acid succinate)
31 µg 62 µg
Betacarotene 5 mg 10 mg
Iodine
(as Potassium iodide)
149.5 µg 299 µg
Iron
(as Iron (II) glycinate)
9 mg 18 mg
Chromium
(as Chromium picolinate)
25 µg 50 µg
Molybdenum
(as Molybdenum trioxide)
25 µg 50 µg
Manganese
(as Manganese amino acid chelate)
2.5 mg 5 mg
Zinc
(as Zinc citrate dihydrate)
10 mg 20 mg
Selenium
(as Selenomethionine)
37.5 µg 75 µg
Potassium
(as Potassium sulphate)
5 mg 10 mg
Magnesium
(as Magnesium amino acid chelate)
25 mg 50 mg
Calcium
(as Calcium hydrogen phosphate dihydrate)
60 mg 120 mg
Inositol
(as Myo-inositol)
30 mg 60 mg
Ubidecarenone
(Co-Enzyme Q10)
32.5 mg 65 mg
Choline
(as Choline bitartrate)
175 mg 350 mg
Silicon
(as colloidal anhydrous silica)
12 mg 24 mg


We’ve left out the ingredients that commonly cause concern, so you can feel confident in what you're taking every day.

Complete Support Is Free From:

  • Gluten: No wheat, rye, barley, oats, or spelt. Tested and confirmed gluten-free (below 20 ppm).

  • Dairy & Lactose: Free from milk-derived ingredients including lactose, casein, and whey.

  • Eggs & Crustacea: No ingredients derived from eggs or shellfish (including prawn, lobster, or crab).

  • Peanuts, Tree Nuts & Sesame: No peanut, tree nut (e.g. almonds, cashews, macadamias), or sesame seed derivatives used.

  • Soy: No soy protein or common soy derivatives.
Note: Product contains vitamin E compounds that may be derived from fully refined soy oil, which is considered non-allergenic.

  • Artificial Sweeteners: No aspartame, sucralose, saccharin, sugar alcohols (e.g. sorbitol, mannitol, xylitol), or polyols.

  • Artificial Preservatives: Free from benzoates, sulphites, sorbates, and synthetic antimicrobial agents.

  • Animal Products: No gelatin, royal jelly, propolis, or other animal-derived ingredients.
Note: While the formulation contains no animal ingredients, we recommend individual assessment for vegan suitability.

  • Genetically Modified Organisms (GMOs): All raw materials are sourced from non-GMO origins. GMO-free manufacturing processes are followed, although no third-party certification is held.

  • Alcohol: No ethanol or alcohol-based carriers used.

Practitioner Notes:

  • Sugar content: This formula includes a small amount of naturally derived carbohydrate carriers - specifically around 5.25 mg of liquid glucose and 195 micrograms of sucrose per daily dose, plus minor amounts of corn-based maltodextrin. These ingredients serve as part of the nutrient delivery system and contribute only minimal sugar. Altogether, the sugar content remains well under the commonly referenced 100 mg per day threshold for low-sugar formulations. We share this not because we're required to, but because we believe transparency is essential - especially during pregnancy.

  • Inositol: Present as a B-vitamin-like compound (not used as a sweetener).

  • Non-GMO sourcing: While not third-party certified, all raw materials are sourced from non-GMO origins. Manufacturing is GMO-free.

  • Vegan status: Suitable to the best of our knowledge, although not certified.

This information is based on raw material specifications provided by our TGA-listed contract manufacturer and cross-referenced with ARTG public records. For professional use, supporting documentation is available on request.


*Always read the label. Follow the Directions for Use. If symptoms persist, talk to your health professional. This medicine may not be right for you. Read the warnings before purchase.

 

We’re confident you’ll love Complete Support, but if it’s not right for you, we’ve got you covered with our 30-Day Money Back Guarantee. Simply request a return within 30 days of purchase, and we’ll process a hassle-free refund.

Learn More About Our Guarantee

Free Shipping:

  • Australia: Free standard shipping over $75
  • New Zealand: Free standard shipping over $100
  • Other countries: Free standard shipping over $250

Order Processing:

  • Orders placed before 10AM ADST Monday-Friday are shipped the same day from our Melbourne warehouse
  • Orders placed after 10AM will be shipped on the next business day
  • All orders ship via Australia Post unless otherwise specified

Shipping Fees:

Australia

  • $12 for orders under $25
  • $8 for orders between $25 - $50
  • Free standard shipping for orders over $75
  • Free express shipping for orders over $150
  • $12 express upgrade available for orders under $150

Delivery Timeframes:

  • Metro: 2-5 business days
  • Regional: 5-12 business days

New Zealand

  • $18 AUD for orders under $25 AUD
  • $14 for orders between $25 - $99.99 AUD
  • Free standard shipping for orders over $100 AUD
  • Free express shipping for orders over $200 AUD
  • $18 express upgrade available for orders under $200 AUD

Delivery Timeframes:

  • Metro: 5-10 business days
  • Regional: 10-14 business days

Learn More About Our Shipping Processes

    What’s Inside:

    3-Month Supply of Complete Support

    Naturopath-Curated Belly & Body Oil

    A Digital Guide to the Fourth Trimester

    Australian Made
    GMO Free
    Family Owned & Operated
    ARTG Registered

    LIMITED EDITION

    The Weeks After Birth Deserve Real Support

    Nourishment to replenish, a clear guide to recovery and feeding, and a daily moment for the body you are learning again.

    Valued at $229.95, yours for $149.97.

    Complete Support

    Our award-winning, evidence-backed prenatal supplement, designed to support you through preconception, pregnancy, and postpartum.

    Mother Natal’s Complete Support is Australia’s most comprehensive prenatal, formulated with 29 key nutrients including folic acid, methylfolate, choline, iron, iodine, selenium, and B vitamins.

    Each ingredient has been carefully selected in line with Australian healthcare standards and global health recommendations, giving you confidence that your prenatal nutrition is evidence-based and crafted to support both mother and baby through preconception, pregnancy, and early motherhood.

    Complete Support is thoughtfully formulated to provide nutritional care from preconception through pregnancy and into postpartum.

    During preconception, it supports reproductive system health and helps prepare the body for pregnancy. Throughout pregnancy, it provides ongoing nutritional support to maintain maternal wellbeing and support healthy foetal development. In the postpartum period, it helps replenish nutrient stores after birth and supports overall wellbeing in early motherhood.

    Complete Support includes both Methylfolate (Quatrefolic®) the active form of folate and Folic Acid to ensure comprehensive folate support.

    Methylfolate (Quatrefolic®) provides immediate bioavailability, while Folic Acid is included because it is the only form recognised by the TGA for supporting neural tube defect prevention.

    This dual approach ensures all mothers, regardless of genetic differences, get the folate they need for optimal fetal development and maternal health.

    Mother Natal’s Complete Support is Australia’s most comprehensive prenatal, formulated in line with Australian healthcare standards and the latest global research on prenatal nutrition. Every element of the formulation has been guided by evidence and crafted to meet the highest standards for safety and efficacy.

    As a TGA-listed, Australian-made supplement, Complete Support gives you confidence that your prenatal is backed by science, regulated for quality, and thoughtfully designed to support both you and your baby throughout preconception, pregnancy, and early motherhood.

    Belly & body Oil

    A nourishing body oil for the daily ritual of caring for your changing body, from pregnancy through to early motherhood.

    Your body keeps changing after birth, and it deserves a few quiet minutes of care. The Belly & Body Oil is a simple daily ritual: warm a little between your hands and massage into the belly, hips, and chest. A small, grounding pause in a full day.

    Formulated to nourish and condition the skin, the Belly & Body Oil helps improve the appearance of stretch marks as your body settles into its postpartum shape.

    Lightweight and nourishing, suitable for daily use across pregnancy, postpartum, and breastfeeding. For external use, avoiding the nipple area before feeding.

    The formulation is designed to absorb quickly without leaving a heavy residue. Light enough to wear daily under clothes, rich enough to feel like a moment of care.

    Postpartum Companion

    A 53-page clinical guide to the fourth trimester, written by Ema Taylor, Naturopath and Clinical Nutritionist, to answer the questions that arrive after birth.

    Food in postpartum is not just fuel. It is active medicine, and this is the stage where what you eat does the most work. The Companion covers the nutrients in highest demand now: iron to replenish what birth depleted, protein at every meal to repair tissue, and the warm, easy-to-digest foods that support a recovering system.

    Built for the season you are actually in: short on sleep, short on hands, short on time. Some come together in three minutes, some need no cooking at all, and the dinners are built to freeze so there is nourishing food waiting on the hard days.

    Breastfeeding, pumping and exclusive pumping, and formula, covered with the same clinical grounding and none of the guilt. Latch, the low supply question and what the evidence really says, mastitis, and a clear, honest position: a fed, growing baby and a well mother is what matters.

    Pelvic floor recovery and abdominal separation, two of the areas most in need of better guidance, explained with what normal recovery looks like and the gentle practices you can safely begin. Plus a staged, symptom-guided return to movement.

    From Bump to Beyond

    How our community is using Belly & Body Oil through pregnancy, postpartum, and the everyday care in between.

    Want to share your journey? Post your bump photos or bundle moments with #madewithmothernatal and join our community.

    AS SEEN IN

    Women's Weekly logo in green
    7News logo in green
    Marie Claire logo in green
    New Idea logo in green
    Buzzfeed logo in green
    WHO logo in green
    Nine.com.au logo in green
    Now To Love logo in green

    Frequently Asked Questions

    Ideally you will start taking a pregnancy supplement 3 months before “trying”. But we understand that things don’t always go as planned. Our Complete Support pregnancy supplement is designed to support you and your baby’s health and development throughout your fertility, pregnancy and early motherhood journey.

    Whilst we believe there is no substitute for a healthy balanced diet, pregnancy supplements, or prenatal vitamins, cater for the increased nutritional demands on women during pre-conception, pregnancy and early motherhood.

    Complete Support has been formulated with highly bioavailable ingredients, and a gentle form of iron to eliminate common side-effects associated with prenatal vitamins.

    With 29 key nutrients, including both Folic acid and methylated folate, Complete Support is the most comprehensive prenatal vitamin available in the Australian market. With premium quality ingredients in evidence-based dosages, Complete Support takes the guesswork out of finding a comprehensive pregnancy supplement suitable for all stages of preconception, pregnancy and early motherhood.

    Complete Support can be stored at room temperature below 30oC, in a cool dry place out of direct sunlight.

    Absolutely! Complete Support has been designed to support the nutritional demands of every phase of motherhood, including pre-conception, pregnancy and breastfeeding.

    Always check with your health practitioner before combining vitamins and supplements to ensure you are getting the right dosage requirements for your needs.

    We designed Complete Support to be gentle on the stomach and easy to digest. It includes Vitamin B6 to help alleviate nausea and does not contain fish oil (DHA), which is known to cause reflux or 'fishy burps'.

    One of the most common cause of constipation from pregnancy supplement use relates to their iron content. We use Iron Bisglycinate, a highly bioavailable form that is easy to absorb and minimises those unwelcome side-effects such as constipation and nausea. 

    We’re Australian-owned and Australian-made. We make our Complete Support right here in Australia with premium-quality ingredients selectively sourced from suppliers right around the world.

    We’re proud to have created our pregnancy supplement so it is gluten-free, dairy-free, free from GMOs, and vegan friendly. 

    Yes. Our Belly & Body Oil is formulated to support skin through pregnancy & postpartum, helping care for dry, stretching skin as your body changes.

    Made without nut oils commonly found in other blends, such as almond, apricot or macadamia oils, it is a thoughtful option for those with sensitivities.

    We always recommend patch testing before first use and speaking with your healthcare provider if you are unsure.

    Yes, however we recommend taking a cautious approach while breastfeeding. Our Belly & Body Oil is for external use only and has been thoughtfully formulated with sensitivities in mind. Avoid applying it to the nipple area before feeding, and if used on the breasts, wash the area before breastfeeding.

    No. This is important because retinoids are not recommended during pregnancy. Our formulation is free from vitamin A, retinoids, and other potentially unsafe compounds.

    It has a subtle, naturally derived scent from the essential oils in the formula. No synthetic fragrances, phthalates, or endocrine disruptors are used.