Your Pregnancy Week-By-Week
Know what’s happening in your body, what’s normal, and what to expect next, personalised to your due date.
A guide that meets you exactly where you’re at
Pregnancy can feel overwhelming, especially when every search gives you different answers. With over 10 years of clinical experience, Ema brings steady, personalised guidance to help you feel clearer, calmer and more confident each week.
Sign up for free, expert-created support based on your due date.
A clear, calm snapshot of what your baby is doing right now, explained in a way that's easy to understand.
Each week we unpack a common symptom you may notice and offer practical ways to help ease and relieve it.
Your naturopath in your pocket. Expert-led weekly guidance to help you feel supported and reassured.
The Expert Behind Your Weekly Guide
Ema is a practicing naturopath, clinical nutritionist and certified fertility awareness educator with over a decade of experience in women’s reproductive health.
She has supported thousands of women through preconception, pregnancy and postpartum using a calm, evidence-aligned approach that helps women feel informed and confident in their choices.
As a mother of two, Ema understands the real challenges and emotions that come with pregnancy. Her guidance combines clinical expertise with genuine care, bringing you steady, supportive insights each week.
Your guide is personalised to your estimated due date, so every email reflects exactly where you’re at each week.
No. This guide provides supportive, educational content only and is not a substitute for personalised medical care. Always speak to your healthcare provider for medical advice.
That’s completely normal, most women only have an estimate early on. If you’re unsure, you can use our Due Date Calculator to help guide you. Simply add your best estimate when signing up.
No. Your weekly guide is completely free.
You’ll receive one weekly email tailored to your stage of pregnancy. No spam, just helpful, grounding guidance.
Yes. You can unsubscribe with a single click.