First Trimester Bundle
First Trimester Bundle
The first trimester asks you to trust your body through some of its biggest changes. This bundle is built to support you through it.
A 3-month supply of Complete Support, Australia's most comprehensive prenatal, paired with the First Trimester Companion and our Pregnancy Guide and Milestone Cards, included as complimentary gifts valued at $69.98.
Ninety days of evidence-backed nutritional support for both mother and baby, alongside a naturopath-written guide to the first twelve weeks and milestone cards that carry you week by week through your whole pregnancy. Each milestone card doubles as a keepsake for your bump photos.
Limited release. Available while stocks last. Not valid with other offers.
- 3-Month Supply of Australia's Most Comprehensive Prenatal
- Free Milestone Card Set Valued at $39.99
- Free First Trimester Companion Valued at $29.99
- Celebrate Every Weeks Milestone
- A Naturopath-Written Guide to the First Twelve Weeks
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*Always read the label. Follow the Directions for Use. If symptoms persist, talk to your health professional. This medicine may not be right for you. Read the warnings before purchase.
The first trimester can feel like the longest twelve weeks of your life. Holding a quiet secret, navigating new symptoms, and trying to figure out what actually matters in the noise.
This bundle is built for exactly that. It pairs three months of Complete Support, our comprehensive prenatal designed for the first trimester and beyond, with two resources from clinical naturopath Ema Taylor: the First Trimester Companion, a 49-page guide to the first twelve weeks, and our Pregnancy Guide & Milestone Card Set, which carries you week by week through your whole pregnancy.
One bundle, designed to make the first trimester feel a little less overwhelming.
The First Trimester Bundle is ideal if you:
- Are preparing for pregnancy and want trusted support from the very beginning
- Are currently pregnant and seeking clarity on symptoms, nutrition, and your baby's growth
- Want both practical nutritional support and keepsake moments to capture your journey
Why Choose the First Trimester Bundle?
The first trimester is unlike any other stage of pregnancy. So much is happening internally, often before anyone else even knows. Symptoms can arrive without warning, decisions multiply, and the noise around what to eat, take, and do gets loud fast.
This bundle is built to make those weeks feel quieter. Complete Support delivers the nutrients your body and baby need most, the First Trimester Companion answers the questions that actually matter in those first twelve weeks, and the Pregnancy Guide & Milestone Cards give you week-by-week clarity across your whole pregnancy. Three essentials, one bundle, with both the Companion and the milestone cards included free.
Complete Support (3-Month Supply)
Australia's most comprehensive prenatal supplement, formulated in line with Australian healthcare standards and global recommendations. Each daily dose delivers 29 key nutrients to support preconception, pregnancy, and postpartum recovery.
- Evidence-backed and TGA listed for peace of mind
- Includes both folic acid (400 mcg) and methylfolate (Quatrefolic®) to align with global health guidelines
- Gentle, bioavailable ingredients including iron (II) glycinate, vitamin B6, and choline
- Formulated to help relieve morning sickness and support healthy foetal development
The First Trimester Companion (Valued at $29.99)
A 49-page clinical guide to the first twelve weeks, written by naturopath Ema Taylor to answer the questions that actually matter right now.
- Nausea explained, with research-supported tools to soften it
- A clear guide to what's safe to eat, mapped to FSANZ and NHMRC
- 16 recipes built for the days when cooking feels impossible
- A week-by-week guide to what your body is doing, and why
- The full first trimester checklist, plus support for the wait
- Written by a naturopath with 10+ years in clinical practice, and fully referenced
Pregnancy Guide & Milestone Cards (Valued at $39.99)
A beautifully designed 38-card set to support you from week 4 to 42, the whole way through pregnancy.
- Front of each card captures your weekly milestone and baby's size
- Reverse offers expert insights into your baby's development and changes in your body
- QR code links to our digital guide with deeper support, tips, and mind-body practices
- Created in collaboration with a qualified naturopath and nutritionist with 10+ years' experience
- Doubles as a keepsake for treasured bump photos and memories
Common Questions & Concerns
- Is this bundle available anytime? No. This is a limited edition offer, only available once per customer. It's designed to give you the strongest possible start to pregnancy.
- What makes this different to buying separately? When you purchase the First Trimester Bundle, you receive both the First Trimester Companion (valued at $29.99) and the Pregnancy Guide & Milestone Card Set (valued at $39.99), completely free. Your three-month supply of Complete Support is included at its full value, so you get the full prenatal you'd buy anyway, plus two thoughtful resources to support you week by week.
- What if I'm past the first trimester? The bundle is suitable through to the end of pregnancy and into postpartum. The milestone cards run from week 4 to week 42, the Companion covers the first twelve weeks in depth, and Complete Support is designed for use across all stages.
When to Seek Professional Advice
Always consult your GP or healthcare professional before starting supplementation if you:
- Have thyroid conditions or iron overload (haemochromatosis)
- Are taking medications such as blood thinners
- Have specific health conditions that require monitoring
The permitted indications below are displayed as listed on the TGA's Australian Register of Therapeutic Goods (ARTG) website (ARTG Number: 449567).
During Pregnancy:
- 400 mcg of Folic Acid helps to prevent neural tube defects like spina bifida and/or anencephaly when taken during the conception phase and during the first trimester of pregnancy.
- Supports female reproductive system health
- Helps enhance/promote preconception health
- Supports healthy foetal development
- Supports a healthy pregnancy
- Supports maternal health
- Reduces/relieves morning sickness
- Supports placenta health and growth
- Helps prepare the body for pregnancy
- Helps support healthy fetal CNS/brain development
- Assists healthy bone development
Before / After Pregnancy:
- Supports skin regeneration
- Supports wound healing
- Supports skin health
- Maintains skin integrity/structure
- Supports healthy growth and development
- Supports hair growth when dietary intake is inadequate
- Supports nail health/strength/thickness
- Supports energy levels
- Supports energy production
- Supports bone health
- Aids healthy red blood cell production
- Helps support healthy blood sugar/glucose
- Aids oxygen transport to body tissues
- Supports healthy thyroid hormones
- Assists thyroid hormone production
- Supports immune system health
- Supports healthy immune system function
- Supports healthy stress response in the body
- Maintains nervous system health
- Maintains nervous system function
- Reduces free radicals formed in the body
*Always read the label. Follow the Directions for Use. If symptoms persist, talk to your health professional. This medicine may not be right for you. Read the warnings before purchase.
Directions For Use: Adults - take 2 film coated tablets daily with food or as directed by your healthcare professional.
How to Use the Cards: Each week, find the matching milestone card and use the front to capture bump photos or journal your experience. Flip to the back to unlock expert guidance, symptom support and mind-body practices designed to bring clarity to your week. Scan the QR code on each card for deeper insights from our digital pregnancy guide. By the end of your pregnancy, you’ll have a full set of keepsake moments and practical tools to look back on and treasure.
Indications: Complete Support provides essential vitamins and minerals to enhance preconception health, support a healthy pregnancy, support healthy foetal development, and relieve morning sickness. Includes folic acid to help prevent neural tube defects such as spina bifida when trying to conceive and during the first trimester of pregnancy
Warnings: Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester. If you are concerned about the health of yourself or your baby, talk to your health practitioner. If symptoms persist or worsen, talk to your medical practitioner. This product contains selenium, which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. Do not take while on warfarin therapy without medical advice. WARNING: Contains Vitamin B6 - Stop taking this medication if you experience tingling, burning, or numbness, and see your healthcare practitioner as soon as possible. Not for the treatment of iron deficiency conditions. Do not exceed the stated dose except on medical advice. If you have had a baby with a neural tube defect/spina bifida seek specific medical advice.
Store below 30°C in a cool, dry place away from direct sunlight. Do not use if cap seal is broken.
| Active Ingredient | Amount per Tablet |
Daily Dose
(2 Tablets) |
| Folic acid | 200 µg | 400 µg |
| Levomefolic acid (as Quatrefolic® - an active form of folate known as methylfolate (levomefolate glucosamine)) |
50 µg | 100 µg |
|
Thiamine (Vitamin B1) (as Thiamine hydrochloride) |
30 mg | 60 mg |
| Riboflavin (Vitamin B2) (as Riboflavin sodium phosphate) |
20 mg | 40 mg |
| Vitamin B3 (as Nicotinamide) |
25 mg | 50 mg |
| Pantothenic acid (Vitamin B5) (as Calcium pantothenate) |
28 mg | 56 mg |
| Pyridoxine (Vitamin B6) (as Pyridoxal 5-phosphate monohydrate) |
15 mg | 30 mg |
| Biotin | 250 µg | 500 µg |
| Vitamin B12 (as Mecobalamin) |
250 µg | 500 µg |
| Vitamin C (as Ascorbic acid) |
100 mg | 200 mg |
| Vitamin D3 (as Colecalciferol - Vitashine®) |
12.5 µg | 25 µg |
| Vitamin K1 (as Phytomenadione) |
150 µg | 300 µg |
| Vitamin K2 (as Menaquinone 7) |
50 µg | 100 µg |
| Vitamin E (as d-alpha-tocopheryl acid succinate) |
31 µg | 62 µg |
| Betacarotene | 5 mg | 10 mg |
| Iodine (as Potassium iodide) |
149.5 µg | 299 µg |
| Iron (as Iron (II) glycinate) |
9 mg | 18 mg |
| Chromium (as Chromium picolinate) |
25 µg | 50 µg |
| Molybdenum (as Molybdenum trioxide) |
25 µg | 50 µg |
| Manganese (as Manganese amino acid chelate) |
2.5 mg | 5 mg |
| Zinc (as Zinc citrate dihydrate) |
10 mg | 20 mg |
| Selenium (as Selenomethionine) |
37.5 µg | 75 µg |
| Potassium (as Potassium sulphate) |
5 mg | 10 mg |
| Magnesium (as Magnesium amino acid chelate) |
25 mg | 50 mg |
| Calcium (as Calcium hydrogen phosphate dihydrate) |
60 mg | 120 mg |
| Inositol (as Myo-inositol) |
30 mg | 60 mg |
| Ubidecarenone (Co-Enzyme Q10) |
32.5 mg | 65 mg |
| Choline (as Choline bitartrate) |
175 mg | 350 mg |
| Silicon (as colloidal anhydrous silica) |
12 mg | 24 mg |
We’ve left out the ingredients that commonly cause concern, so you can feel confident in what you're taking every day.
Complete Support Is Free From:
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Gluten: No wheat, rye, barley, oats, or spelt. Tested and confirmed gluten-free (below 20 ppm).
-
Dairy & Lactose: Free from milk-derived ingredients including lactose, casein, and whey.
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Eggs & Crustacea: No ingredients derived from eggs or shellfish (including prawn, lobster, or crab).
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Peanuts, Tree Nuts & Sesame: No peanut, tree nut (e.g. almonds, cashews, macadamias), or sesame seed derivatives used.
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Soy: No soy protein or common soy derivatives. Note: Product contains vitamin E compounds that may be derived from fully refined soy oil, which is considered non-allergenic.
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Artificial Sweeteners: No aspartame, sucralose, saccharin, sugar alcohols (e.g. sorbitol, mannitol, xylitol), or polyols.
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Artificial Preservatives: Free from benzoates, sulphites, sorbates, and synthetic antimicrobial agents.
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Animal Products: No gelatin, royal jelly, propolis, or other animal-derived ingredients. Note: While the formulation contains no animal ingredients, we recommend individual assessment for vegan suitability.
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Genetically Modified Organisms (GMOs): All raw materials are sourced from non-GMO origins. GMO-free manufacturing processes are followed, although no third-party certification is held.
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Alcohol: No ethanol or alcohol-based carriers used.
Practitioner Notes:
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Sugar content: This formula includes a small amount of naturally derived carbohydrate carriers - specifically around 5.25 mg of liquid glucose and 195 micrograms of sucrose per daily dose, plus minor amounts of corn-based maltodextrin. These ingredients serve as part of the nutrient delivery system and contribute only minimal sugar. Altogether, the sugar content remains well under the commonly referenced 100 mg per day threshold for low-sugar formulations. We share this not because we're required to, but because we believe transparency is essential - especially during pregnancy.
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Inositol: Present as a B-vitamin-like compound (not used as a sweetener).
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Non-GMO sourcing: While not third-party certified, all raw materials are sourced from non-GMO origins. Manufacturing is GMO-free.
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Vegan status: Suitable to the best of our knowledge, although not certified.
This information is based on raw material specifications provided by our TGA-listed contract manufacturer and cross-referenced with ARTG public records. For professional use, supporting documentation is available on request.
*Always read the label. Follow the Directions for Use. If symptoms persist, talk to your health professional. This medicine may not be right for you. Read the warnings before purchase.
We’re confident you’ll love Complete Support, but if it’s not right for you, we’ve got you covered with our 30-Day Money Back Guarantee. Simply request a return within 30 days of purchase, and we’ll process a hassle-free refund.
Learn More About Our Guarantee
Free Shipping:
- Australia: Free standard shipping over $75
- New Zealand: Free standard shipping over $100
- Other countries: Free standard shipping over $250
Order Processing:
- Orders placed before 10AM ADST Monday-Friday are shipped the same day from our Melbourne warehouse
- Orders placed after 10AM will be shipped on the next business day
- All orders ship via Australia Post unless otherwise specified
Shipping Fees:
Australia
- $12 for orders under $25
- $8 for orders between $25 - $50
- Free standard shipping for orders over $75
- Free express shipping for orders over $150
- $12 express upgrade available for orders under $150
Delivery Timeframes:
- Metro: 2-5 business days
- Regional: 5-12 business days
New Zealand
- $18 AUD for orders under $25 AUD
- $14 for orders between $25 - $99.99 AUD
- Free standard shipping for orders over $100 AUD
- Free express shipping for orders over $200 AUD
- $18 express upgrade available for orders under $200 AUD
Delivery Timeframes:
- Metro: 5-10 business days
- Regional: 10-14 business days
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