This program is for women who are ready to stop guessing and start taking clear, evidence-based steps toward conception. Whether you're preparing to try, actively trying, or rebuilding after setbacks, Journey to Motherhood meets you where you are.

Over 90 days, Ema guides you through cycle education, evidence-based nutrition, lifestyle foundations, stress management, and toxin reduction, building layer by layer so every step connects to the next. Unlike seeing multiple practitioners with no continuity, this program gives you one trusted guide, a structured plan, and a community beside you throughout.

This program is ideal if you:

• Are preparing your body for pregnancy and want to approach it intentionally
• Have been trying to conceive and want personalised guidance on what to focus on
• Have experienced setbacks and want to rebuild clarity and confidence
• Want to understand your cycle, hormones, and fertility markers deeply

• 2 x 1:1 Naturopath Appointments (RRP $600) — personalised online consultations focused on your unique health history, test results, and practical next steps. Partners welcome.

• 3 x Monthly Live Sessions (RRP $1,500) — expert-led group sessions with Ema walking you through your cycle, fertile markers, and what to focus on each month.

• Comprehensive Pathology Review — included in your 1:1 appointment so you understand your blood tests and exactly what they mean for your fertility.

• Private Cohort Community (RRP $99) — a supportive, members-only space with weekly check-ins, prompts, and expert guidance throughout the 90 days.

• Fertility Foundations On-Demand Masterclass (RRP $299) — unlimited access covering hormones, cycle health, nutrition, lifestyle, and how to work with your body.

• 9-Month Prenatal Supply + Bundle (RRP $579) — nine bottles of Mother Natal Complete Support plus Belly & Body Oil, Magnesium Spray, and Milestone Cards.

• Downloadable Workbooks & Guided Tools — track, reflect, and apply what you're learning throughout the program.

• Step 1 — Instant access on enrolment As soon as you enrol, you'll have immediate access to the on-demand Fertility Foundations program. Your Complete Support prenatal supply is processed at checkout and will be on its way to you. You can begin the course the moment you're in.

• Step 2 — Your onboarding email Shortly after joining you'll receive a detailed onboarding email with everything you need to get started, including a direct link to book your naturopath appointments and your discount code. Zoom links and calendar invites for your three live group calls will be sent out closer to the start date.

• Step 3 — Live group calls with Ema Your three live sessions with Ema take place on Wednesdays at 12pm AEST, a safe, supportive space to learn, connect, and ask questions. Your partner is welcome to join you on any of the calls. You're welcome to participate as much or as little as feels right, and there's no expectation to share. Can't make it live? Every session is recorded and uploaded to the group within 24 hours.*

• Step 4 — Your naturopath appointments In your onboarding email, you’ll receive a discount code to use when booking your two individual naturopath appointments. These are bookable at times that suit you. These sessions are your space for personalised, one-on-one support. Your naturopath becomes your primary point of contact throughout the program, personalised, consistent, and focused entirely on you.

• Step 5 — Work through the program at your own pace Move through the on-demand content, workbooks, and supporting resources in your own time. This program is designed to fit into your life, not the other way around.

• Step 6 — Community and ongoing support Stay connected through a private Facebook group, where call replays are uploaded, updates are shared, and you can connect with others on the same journey. You'll receive a separate email with your invitation to join the group. You're never doing this alone.

*Live session times are subject to change.

The 90-day timeframe isn't arbitrary, it's rooted in the biology of conception.

It takes approximately 100 days for an egg to mature through its full development cycle, and around 76 days for sperm to develop. This means the lifestyle choices, nutritional foundations, and habits you build today directly influence the quality of the egg and sperm involved in conception three months from now.

90 days gives you enough time to:

• Replenish key nutrient stores that support reproductive health
• Understand and chart your cycle across multiple months
• Build sustainable habits in nutrition, movement, stress management, and sleep
• See meaningful changes in your fertile markers and overall wellbeing
• Receive personalised guidance at each stage rather than a one-off appointment

Most couples only start addressing fertility foundations after months or years of trying. This program gives you a structured, supported 90 days to do it properly — with a practitioner beside you every step of the way.

Journey to Motherhood was created by Ema Taylor, a clinical naturopath, nutritionist, and qualified fertility educator with over 10 years of experience supporting women and couples through preconception, fertility challenges, and loss.

Ema is the co-founder of Mother Natal, Australia's most comprehensive prenatal supplement brand, and a mother of two. Her clinical approach is evidence-informed and grounded in the latest reproductive health research but always practical, realistic, and designed for real life.

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