Australia's Most Comprehensive Prenatal, Now Folic Acid & Iron Free
The same comprehensive prenatal foundation, now tailored for sensitivities. Because we believe in giving women more confidence in their prenatal care.
Complete Support Sensitive is formulated to support the health of your reproductive system, the very foundation for a healthy pregnancy. It includes key nutrients like zinc, which plays an important role in maintaining female reproductive system function and hormone balance, helping to prepare your body for the journey ahead.
Complete Support Sensitive contains Methylfolate (Quatrefolic®), the active form of folate that is ready for your body to use without conversion. This is especially important because 30 - 50% of women may have a genetic variation that makes converting folic acid (a more commonly used form of folate) less efficient.
Iron is an essential nutrient during pregnancy, but some women already take a separate iron supplement or have specific iron requirements best managed by their healthcare professional. Complete Support Sensitive is formulated without iron, giving you the flexibility to meet your iron needs in a way that works best for you, without compromising on other key nutrients.
Bioavailable forms like Methylfolate, Methylcobalamin (B12), and Pyridoxal-5-Phosphate (B6) are used to support optimal absorption and effectiveness, so you’re not just taking nutrients, you’re effectively absorbing them to get their full benefit.
Many prenatal products aren’t formulated to actively relieve nausea, but Complete Support Sensitive includes Vitamin B6 (Pyridoxal-5-Phosphate), clinically shown to help reduce morning sickness. This means you can stay consistent with your prenatal routine and keep supporting yourself and your baby, even on the queasiest days.
Complete Support Sensitive provides vitamins B1, B2, B3, B5, and B6 to help maintain energy levels & energy production. While B1, B6 & B12 support nervous system health & function.
Complete Support Sensitive includes Vitamin C, Vitamin D3, and Zinc to help maintain normal immune system function. Vitamin C also acts as an antioxidant, helping to protect cells from oxidative stress.
"As a naturopath I am thrilled to find a prenatal that has all the key nutrients I look for (& prescribe) to my clients for preconception, pregnancy and postpartum. Thank you for making such a wonderful formulation!"
- Elizabeth, Naturopath & Clinical Nutritionist
"As a naturopath I am thrilled to find a prenatal that has all the key nutrients I look for (& prescribe) to my clients for preconception, pregnancy and postpartum. Thank you for making such a wonderful formulation!"
- Elizabeth, Naturopath & Clinical Nutritionist
"As a naturopath I am thrilled to find a prenatal that has all the key nutrients I look for (& prescribe) to my clients for preconception, pregnancy and postpartum. Thank you for making such a wonderful formulation!"
- Elizabeth, Naturopath & Clinical Nutritionist
"As a naturopath I am thrilled to find a prenatal that has all the key nutrients I look for (& prescribe) to my clients for preconception, pregnancy and postpartum. Thank you for making such a wonderful formulation!"
- Elizabeth, Naturopath & Clinical Nutritionist
Science-Backed Nutrients, Expertly Selected.
- Active form of folate, helps meet daily requirements for cell growth and development.
- Supports brain development and liver function.
- Supports energy production in cells
- An antioxidant supporting cell growth
- Supports energy metabolism and nervous system function
- Supports energy levels
- Supports energy production
- Aids in energy production and tissue repair
- Supports energy levels
- Supports energy production
- Supports skin health and metabolism
- Supports energy levels
- Supports energy production
- Helps convert food into energy
- Supports energy levels
- Supports energy production
- Supports healthy stress response in the body
- Can relieve nausea (morning sickness) in early pregnancy
- Supports brain health and helps maintain immune function
- Supports energy levels
- Supports energy production
- Supports nervous system function
- Supports bone health
- Assists healthy bone development, growth & building
- Supports normal blood clotting
- Supports skin, hair, and nail health when dietary intake is inadequate
- Supports energy production in healthy body cells
- Supports a healthy pregnancy
- Essential for strong bones and teeth
- Supports healthy metabolism
- Help supports healthy blood sugar / glucose levels
- Supports nerve health and red blood cell production
- Supports healthy foetal central nervous system & brain development
- Supports nervous system health
- Antioxidant that supports immune function
- Acts as an antioxidant and reduces free radicals formed in the body
- Supports bone health and calcium absorption
- Supports immune system health
- Supports skin health
- Essential for healthy thyroid function. Consult your healthcare provider for thyroid conditions
- Supports healthy growth and development
- Supports hair growth when dietary intake is inadequate
- Supports enzyme function in the body
- Helps regulate fluid balance and nerve signals
- Supports muscle relaxation and energy production
- Supports bone health and antioxidant activity
- Supports female reproductive system health
- Supports skin integrity
- Supports nail health
- Supports hair growth health when dietary intake is inadequate
- Supports immune system health
- Supports skin regeneration
- Supports wound healing
- Supports immune function
- Antioxidant that supports skin and immune health
- Antioxidant that supports immune function. Do not exceed recommended dose.
- Supports cellular health and function
- Precursor to Vitamin A, supports eye health
- Supports connective tissue health
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OUR STOCKISTS
Why Should You Trust Mother Natal?
A valid question, especially when you’re planning, pregnant, or supporting your postpartum recovery.
Mother Natal is co-founded by Ema Taylor, a naturopath, clinical nutritionist, and certified fertility awareness educator with over 10 years’ experience helping thousands of women through preconception, pregnancy, and postpartum.
Our flagship prenatal Complete Support was refined over four years of research and development, created alongside leading medical consultants and field experts, built on the latest evidence in maternal health, and made right here in Australia. Every ingredient, dose, and delivery form was reviewed for quality, efficacy, and safety, meeting Australia’s TGA standards at every step.
Because your prenatal should be one you can truly trust.
Methylfolate and MTHFR:
Why It Matters
Folate (Vitamin B9) is one of the most important and well-studied nutrients in pregnancy, supporting your baby’s early development from the very start.
Complete Support Sensitive, contains 500 mcg of methylfolate, the bioactive form of vitamin B9 that your body can use directly. Unlike folic acid, which needs to be converted by the body before it becomes active, methylfolate is ready to go straight to work.
So why is this important?
An estimated 30 - 50% of the population carry MTHFR gene variations, which can reduce the efficiency of the MTHFR enzyme responsible for converting folic acid into the active form of folate. Methylfolate is already in this active form, meaning the body can use it directly without needing to be converted by the enzyme.
This makes it a thoughtful option for those who prefer a folic acid–free, bioactive form of folate.
It’s important to note that while methylfolate contributes to your overall folate intake, it should be taken as part of a prenatal plan that meets recommended folate requirements for neural tube protection.
Complete Support Sensitive is formulated to support your folate needs in preconception and pregnancy, while offering folate in its active, bioactive form.
Why Choline is Crucial for Your Baby’s Development
Choline is an important nutrient that supports your baby's development during pregnancy. Despite being present in foods like eggs, fish, and red meat, many women may not meet their recommended dietary intake during this time.
Why Choline Matters
Choline helps maintain healthy fetal central nervous system (CNS) development, supporting the formation of a healthy brain and nervous system. It is also involved in cell membrane formation, which is crucial for fetal growth.
Many major prenatal brands fail to include choline in their formulations, which can leave mothers unaware of its importance.
At Mother Natal, we believe in empowering mothers to make informed decisions about their health and their baby's development.
Complete Support provides 350 mg of highly absorbable choline per serving to help support your increased needs during pregnancy and promote healthy foetal development.
Iron-Free, Intentionally
Iron is an essential nutrient in pregnancy, supporting increased blood volume, growing fetal needs, and overall maternal health. Complete Support Sensitive takes a different approach - it’s iron-free by design, giving you flexibility in how you meet your iron needs.
Not every woman requires additional iron supplementation. Some get enough from their diet, while others prefer a personalised dose guided by blood test results or their healthcare practitioner. Taking extra iron when it’s not needed can sometimes lead to side effects like nausea, constipation, or digestive upset.
Iron Needs Are Unique
By offering an iron-free option, Complete Support Sensitive allows you and your healthcare provider to add the exact dose and form of iron that’s right for you, if it’s required. This approach respects individual nutrient needs without compromising the other essential vitamins and minerals in your prenatal.
With Complete Support Sensitive, you get a thoughtfully formulated prenatal that supports your pregnancy while allowing for a more personalised approach to iron.
Quality You Trust
Every batch of Complete Support has been rigorously tested throughout the production process to ensure efficacy, safety, and purity for both you and your baby.
- Certified Free-from heavy metals
- Certified Free-from pesticides
- Certified Free-from major allergens
- Certified free-from microbes
- Independently tested to TGA standards
AS SEEN IN
Frequently Asked Questions
Most people can safely change prenatals, especially if switching to a formula that better suits their needs. Every prenatal is a little different, so it’s important to check the label and speak with your healthcare professional if you have any concerns.
You can learn more about how and when to make the switch in our Can I change prenatals? guide.
Complete Support includes Vitamin B6 (in the form Pyridoxal 5 Phosphate), which helps relieve mild morning sickness when taken in the correct dose. Ema, our naturopath, has put together this guide to explain how Vitamin B6 may support relief from nausea in early pregnancy, along with gentle habits to help you feel more settled.
Learn more in our Morning Sickness Guide.
Whilst we believe there is no substitute for a healthy balanced diet, pregnancy supplements, or prenatal vitamins, cater for the increased nutritional demands on women during pre-conception, pregnancy and early motherhood.
Ideally you will start taking a pregnancy supplement 3 months before “trying”. But we understand that things don’t always go as planned. Our Complete Support pregnancy supplement is designed to support you and your baby’s health and development throughout your fertility, pregnancy and early motherhood journey.
Complete Support Folic Acid & Iron Free is registered on the TGA's ARTG Register for complementary medicines (AUST L 491416).
Complete Support is manufactured right here in Australia and is 3rd party tested to ensure that our product is compliant with TGA regulations. Complete Support is also tested for and certified free from heavy metals, microbes and major allergens to ensure our efficacy, quality and safety.
Complete Support has been formulated with highly bioavailable ingredients, and is intentioanlly iron-free to eliminate common side-effects associated with prenatal vitamins.
With 27+ key nutrients, including methylated folate & choline, Complete Support is the most comprehensive prenatal vitamin available in the Australian market. With premium quality ingredients in evidence-based dosages, Complete Support takes the guesswork out of finding a comprehensive pregnancy supplement suitable for all stages of preconception, pregnancy and early motherhood.
Both of our Complete Support formulations provide the essential nutrients you need during preconception, pregnancy, and postpartum. The main differences are:
- Original Complete Support: Our award-winning, all-in-one prenatal with 29 essential nutrients, including 400 mcg folic acid, 100 mcg methylfolate, and iron. Ideal for most women looking for comprehensive prenatal support.
- Complete Support Sensitive: Includes the same foundational nutrients but without iron or folic acid, and with 500 mcg methylfolate. This version is suitable for women with MTHFR gene variants, specific iron sensitivities, or personal preferences for an iron-free or folic-acid free formulation.
Both formulas are designed to support a healthy pregnancy and your baby’s development. You can choose the one that best fits your needs and any sensitivities.
Complete Support has a dosage of 2 x tablets daily, which can be taken together or separately, in the AM or the PM, ideally after food.
Complete Support can be stored at room temperature below 30oC, in a cool dry place out of direct sunlight.
Absolutely! Complete Support has been designed to support the nutritional demands of every phase of motherhood, including pre-conception, pregnancy and postpartum.
Always check with your health practitioner before combining vitamins and supplements to ensure you are getting the right dosage requirements for your needs.
We designed Complete Support to be gentle on the stomach and easy to digest. It includes Vitamin B6 to help alleviate nausea and does not contain fish oil (DHA), which is known to cause reflux or 'fishy burps'.
One of the most common cause of constipation from pregnancy supplement use relates to their iron content.
In our flagship Complete Support we purposefully use Iron Bisglycinate, a highly bioavailable and gentle form that is easy to absorb and minimises those unwelcome side-effects such as constipation and nausea.
For those who prefer to skip iron altogether or want to take it separately, Complete Support Sensitive, the little sister to Complete Support, is intentionally iron-free.
Mother Natal’s Complete Support is an evidence-based formulation, with each ingredient included at its evidence-based dosage, however, we always recommend checking with your health practitioner should you have specific dietary requirements.
We’re Australian-owned and Australian-made. We make our Complete Support right here in Australia with premium-quality ingredients selectively sourced from suppliers right around the world.
We’re proud to have created our pregnancy supplement so it is gluten-free, dairy-free, free from GMOs, and vegan friendly.