We understand pregnancy comes with countless decisions – choosing your prenatal supplement shouldn't add to your overwhelm.

Mother Natal’s Complete Support has been thoughtfully formulated in line with Australian healthcare standards and global health recommendations, empowering you with confidence in your prenatal nutrition.

Complete Support is ideal if you:

• Are preparing your body for pregnancy (preconception)
  
• Are currently pregnant (all stages)
  
• Have recently given birth and are navigating postpartum recovery
  
• Want comprehensive nutritional coverage recommended by leading global and Australian health authorities

Why Choose Complete Support:

Complete Support contains a comprehensive blend of ingredients selected to support key areas of maternal and foetal health. Many of these nutrients - such as Folic Acid - are aligned with the guidelines of leading health authorities, including the Therapeutic Goods Administration (TGA), World Health Organisation (WHO), Royal Australian College of General Practitioners (RACGP), and the Centers for Disease Control and Prevention (CDC):

• Folic Acid (400 mcg) – Universally recommended by the TGA, WHO, RACGP, and CDC to help prevent neural tube defects such as spina bifida for at least one month before conception and throughout the first trimester of pregnancy.
  
  
• Methylfolate (Quatrefolic®): Bioactive form beneficial for women with identified MTHFR genetic variants, particularly the C677T and A1298C mutations.
  
  
• Iron (II) glycinate: Gentle on your digestive system, supports healthy energy levels and reduces the risk of iron deficiency anaemia during pregnancy.
  
  
• Vitamin B6: Helps ease nausea associated with morning sickness and supports healthy nervous system development.
  
  
• Choline: Included to support your increased nutritional needs during pregnancy. Choline is widely recognised for its role in healthy brain development and cognitive function in your baby.
  
  
• CoQ10: An antioxidant that helps support energy production at a cellular level.
  
  

Common Questions & Concerns:

• Why Folic Acid? Global health authorities including the TGA, WHO, RACGP, and CDC specifically recommend Folic Acid to reduce the risk of neural tube defects due to its proven efficacy in extensive clinical studies.
  
  
• MTHFR Variants: Complete Support includes both Methylfolate and Folic Acid, ensuring effective support regardless of your genetic makeup.
  
  
• Iron Sensitivity: Iron (II) glycinate is highly absorbable and gentle, significantly reducing digestive discomfort compared to traditional iron forms.
  
  

When to Seek Professional Advice:
Always consult your GP or healthcare professional before starting supplementation if you:

• Have thyroid conditions or iron overload (haemochromatosis).
• Are taking medications such as blood thinners.
• Have specific health conditions that require monitoring.

Choosing Mother Natal’s Complete Support means you're making a scientifically-backed, trusted decision for your health and the health of your baby – today and into the future. Feel empowered and supported every step of the way.

The permitted indications below are displayed as listed on the TGA's Australian Register of Therapeutic Goods (ARTG) website.

During Pregnancy:

• 400 mcg of Folic Acid helps to prevent neural tube defects like spina bifida and/or anencephaly when taken during the conception phase and during the first trimester of pregnancy.
  
• Supports female reproductive system health
  
• Helps enhance/promote preconception health
  
• Supports healthy foetal development
  
• Supports a healthy pregnancy
  
• Supports maternal health
  
• Reduces/relieves morning sickness
  
• Supports placenta health and growth
  
• Helps prepare the body for pregnancy
  
• Helps support healthy fetal CNS/brain development
  
• Assists healthy bone development
  
  

Before / After Pregnancy:

• Supports skin regeneration
  
• Supports wound healing
  
• Supports skin health
  
• Maintains skin integrity/structure
  
• Supports healthy growth and development
  
• Supports hair growth when dietary intake is inadequate
  
• Supports nail health/strength/thickness
  
• Supports energy levels
  
• Supports energy production
  
• Supports bone health
  
• Aids healthy red blood cell production
  
• Helps support healthy blood sugar/glucose
  
• Aids oxygen transport to body tissues
  
• Supports healthy thyroid hormones
  
• Assists thyroid hormone production
  
• Supports immune system health
  
• Supports healthy immune system function
  
• Supports healthy stress response in the body
  
• Maintains nervous system health
  
• Maintains nervous system function
  
• Reduces free radicals formed in the body
  
  

*Always read the label. Follow the Directions for Use. If symptoms persist, talk to your health professional. This medicine may not be right for you. Read the warnings before purchase.

Directions For Use: Adults - take 2 film coated tablets daily with food or as directed by your healthcare professional.

Indications: Complete Support provides essential vitamins and minerals to enhance preconception health, support a healthy pregnancy, support healthy foetal development, and relieve morning sickness. Includes folic acid to help prevent neural tube defects such as spina bifida when trying to conceive and during the first trimester of pregnancy

Warnings: Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester. If you are concerned about the health of yourself or your baby, talk to your health practitioner. If symptoms persist or worsen, talk to your medical practitioner. This product contains selenium, which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. Do not take while on warfarin therapy without medical advice. WARNING: Contains Vitamin B6 - Stop taking this medication if you experience tingling, burning, or numbness, and see your healthcare practitioner as soon as possible. Not for the treatment of iron deficiency conditions. Do not exceed the stated dose except on medical advice. If you have had a baby with a neural tube defect/spina bifida seek specific medical advice.

Store below 30°C in a cool, dry place away from direct sunlight. Do not use if cap seal is broken.

We’ve left out the ingredients that commonly cause concern, so you can feel confident in what you're taking every day.

Complete Support Is Free From:

• Gluten: No wheat, rye, barley, oats, or spelt. Tested and confirmed gluten-free (below 20 ppm).
  

• Dairy & Lactose: Free from milk-derived ingredients including lactose, casein, and whey.
  

• Eggs & Crustacea: No ingredients derived from eggs or shellfish (including prawn, lobster, or crab).
  

• Peanuts, Tree Nuts & Sesame: No peanut, tree nut (e.g. almonds, cashews, macadamias), or sesame seed derivatives used.
  

• Soy: No soy protein or common soy derivatives.
Note: Product contains vitamin E compounds that may be derived from fully refined soy oil, which is considered non-allergenic.
  

• Artificial Sweeteners: No aspartame, sucralose, saccharin, sugar alcohols (e.g. sorbitol, mannitol, xylitol), or polyols.
  

• Artificial Preservatives: Free from benzoates, sulphites, sorbates, and synthetic antimicrobial agents.
  

• Animal Products: No gelatin, royal jelly, propolis, or other animal-derived ingredients.
Note: While the formulation contains no animal ingredients, we recommend individual assessment for vegan suitability.
  

• Genetically Modified Organisms (GMOs): All raw materials are sourced from non-GMO origins. GMO-free manufacturing processes are followed, although no third-party certification is held.
  

• Alcohol: No ethanol or alcohol-based carriers used.

Practitioner Notes:

• Sugar content: This formula includes a small amount of naturally derived carbohydrate carriers - specifically around 5.25 mg of liquid glucose and 195 micrograms of sucrose per daily dose, plus minor amounts of corn-based maltodextrin. These ingredients serve as part of the nutrient delivery system and contribute only minimal sugar. Altogether, the sugar content remains well under the commonly referenced 100 mg per day threshold for low-sugar formulations. We share this not because we're required to, but because we believe transparency is essential - especially during pregnancy.
  

• Inositol: Present as a B-vitamin-like compound (not used as a sweetener).
  

• Colourants: Chlorophyllin-copper complex is used as a semi-synthetic derivative of chlorophyll, permitted by the TGA for use in listed medicines.
  

• Electrolytes: Includes potassium iodide and potassium sulphate - both contribute to a total elemental potassium level well below the 39 mg/day declaration threshold. Sodium is also present in small amounts, under the 120 mg/day threshold.
  

• Non-GMO sourcing: While not third-party certified, all raw materials are sourced from non-GMO origins. Manufacturing is GMO-free.
  

• Vegan status: Suitable to the best of our knowledge, although not certified.

This information is based on raw material specifications provided by our TGA-listed contract manufacturer and cross-referenced with ARTG public records. For professional use, supporting documentation is available on request.

*Always read the label. Follow the Directions for Use. If symptoms persist, talk to your health professional. This medicine may not be right for you. Read the warnings before purchase.

We’re often asked why Complete Support includes both Folic Acid and Methylfolate - especially when there’s so much discussion online around MTHFR gene variations and folate forms.

Here’s the short answer: they each serve an important role.

• Folic Acid (400 mcg) helps reduce the risk of neural tube defects, such as spina bifida, when taken daily for at least one month before conception and during the first trimester of pregnancy. It is the form recommended by health authorities including the TGA, WHO, RACGP and CDC. For this reason, it’s a key component of our formula.
  
  
• Methylfolate (Quatrefolic®) is the bioactive form of folate. It’s more easily absorbed by the body and can be particularly helpful for women with certain MTHFR gene variants (like C677T and A1298C) that affect how folic acid is converted and used.

While Methylfolate is not currently recommended in public health guidelines for neural tube defects prevention, it is widely used in practitioner-led care to support overall folate intake and accessibility.

By including both, Complete Support helps cover the full spectrum of needs—providing you with science-backed, inclusive folate support no matter your genetic makeup.

Want to learn more? Our naturopath, Ema, explains it all in this quick video.


*Always read the label. Follow the Directions for Use. If symptoms persist, talk to your health professional. This medicine may not be right for you. Read the warnings before purchase. 400 mcg of Folic Acid is essential during pregnancy to support the healthy development of your baby’s brain and spinal cord and can help prevent neural tube defects like spina bifida when taken during the conception phase and during the first trimester of pregnancy. This information is general in nature and does not take into account your individual circumstances. It is not intended to substitute professional medical advice, diagnosis, or treatment. We recommend consulting with a qualified health professional to determine what’s right for you. Complete Support has been formulated as a comprehensive option for the general population, but may not be suitable for everyone.

References:

1. Therapeutic Goods Administration (2021). Folic acid – minimum recommended daily dosage (400 micrograms). Australian Government Department of Health. Available at: https://www.tga.gov.au/resources/advertising-permissions/folic-acid-minimum-recommended-daily-dosage-400-micrograms (Accessed: 19 May 2025).

2. National Health and Medical Research Council (2006, updated 2021). Nutrient Reference Values for Australia and New Zealand: Folate. Available at: https://www.nrv.gov.au/nutrients/folate (Accessed: 19 May 2025).

3. World Health Organization (2024). Folate (periconceptional). WHO eLENA – e-Library of Evidence for Nutrition Actions. Available at: https://www.who.int/tools/elena/interventions/folate-periconceptional (Accessed: 19 May 2025).

4. World Health Organization (2016). WHO Recommendations on Antenatal Care for a Positive Pregnancy Experience. Available at: https://www.who.int/publications/i/item/9789241549912 (Accessed: 19 May 2025).

5. RACGP (Royal Australian College of General Practitioners)RACGP (2017). Enjoying a healthy pregnancy: GPs’ essential role in preconception care. Australian Family Physician, 46(1-2). Available at: https://www.racgp.org.au/afp/2017/january-february/enjoying-a-healthy-pregnancy-gps-essential-role-in (Accessed: 19 May 2025).

6. RACGP (2020). Guidelines for preventive activities in general practice (The Red Book), 9th edition. Available at: https://www.racgp.org.au/clinical-resources/clinical-guidelines/key-racgp-guidelines/view-all-racgp-guidelines/red-book (Accessed: 19 May 2025).

7. CDC (Centers for Disease Control and Prevention)Centers for Disease Control and Prevention (2023). Folic Acid. U.S. Department of Health and Human Services. Available at: https://www.cdc.gov/ncbddd/folicacid/index.html (Accessed: 19 May 2025).

Enjoy consistent savings, personalised flexibility, and always have your prenatal support when you need it. Get exclusive discounts, loyalty rewards, early access to new products, and complete control to skip, pause, or cancel whenever you need—all with a delivery date you can count on.

• Enjoy Discounts With Every Order
• Loyalty Perks: Earn 2x Points + $5 Bonus Points
• Skip, Pause Or Cancel Anytime
• Personalise Your Delivery Schedule
• Priority Dispatch
• No Lock-In Contracts
• Early Access To New Products
• $1 From Every Order Supports A Charity Of Your Choice

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We’re confident you’ll love Complete Support, but if it’s not right for you, we’ve got you covered with our 30-Day Money Back Guarantee. Simply request a return within 30 days of purchase, and we’ll process a hassle-free refund.

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Free Shipping:

• Australia: Free standard shipping over $75
• New Zealand: Free standard shipping over $100
• Other countries: Free standard shipping over $250

Order Processing:

• Orders placed before 10AM ADST Monday-Friday are shipped the same day from our Melbourne warehouse
• Orders placed after 10AM will be shipped on the next business day
• All orders ship via Australia Post unless otherwise specified

Shipping Fees:

Australia

• $12 for orders under $25
• $8 for orders between $25 - $50
• Free standard shipping for orders over $75
• Free express shipping for orders over $150
• $12 express upgrade available for orders under $150

Delivery Timeframes:

• Metro: 2-5 business days
• Regional: 5-12 business days

New Zealand

• $18 AUD for orders under $25 AUD
• $14 for orders between $25 - $99.99 AUD
• Free standard shipping for orders over $100 AUD
• Free express shipping for orders over $200 AUD
• $18 express upgrade available for orders under $200 AUD
  

Delivery Timeframes:

• Metro: 5-10 business days
• Regional: 10-14 business days

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